2016 90 Day Challenge
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Add me please!!
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High power walking for 45 minutes on tread.0
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I'm In!0
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WELCOME TO DAY 1 PEEPS !
I'm gonna workout in a few hours.
I find that working out at night helps me sleep better.0 -
In! I will start off this evening with a brisk walk - at least 45 minutes, or however long the 2nd episode of Serial is!0
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I'm in
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Please count me in0
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I'm totally in!
My first workout was today; 30 minutes of intervals on the treadmill this morning because I just wasn't motivated (or dressed) for 23 degrees! 30 minutes of strength training at lunch.
If anyone wants to add me to their MFP friends, please do!!! I don't have too many and like to be held accountable in more ways!
Let's do this!
HOOAH0 -
Ok..1st day on this challenge...170lbs start weight....120 minutes on elliptical (60 mins 5am and 60 mins at noon)0
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I'm in so how does this work. Day 1 today. I'll be working out in about 2 hours.
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Challenge day 1! The peanut and I are hitting the road running! Today I modified the ashtanga primary series for pregnancy (50 minutes). I'll be walking the pup (20ish minutes- 1 mile) after dinner. I've met the water goal and will probably go over. Current weight 133, half weight in ounces 66.5.0
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Day 1 - p90x chest and back and ab ripper x. Ab ripper is pure torture but so effective. I also completed my 7k step goal.
I plan to do a hybrid of p90x and insanity. May swap yogaX for p90x3 yoga or pilates since it's shorter.0 -
I would like to join please!0
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Day 1 - p90x chest and back and ab ripper x. Ab ripper is pure torture but so effective. I also completed my 7k step goal.
I plan to do a hybrid of p90x and insanity. May swap yogaX for p90x3 yoga or pilates since it's shorter.
I too am doing p90x. Agree ab ripper is torture but it works so it is worth it. I have done p90x before and had amazing results. Hope to have the same great results this round. I also swap P90x3 yoga on yoga days because of time. p90x yoga is so long!!!!
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Today I did Cize it up workout day 1 level 1 for 30 min. 20 squats for day 4 squat challenge and I'll be walking my dogs for 30 min after dinner. No junk food Day 2.0
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Day one complete! 30 minutes of NTC, and around 15 minutes of abs.0
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Beat my fitbit steps goal, got a workout in (ab jam) - not as long as I'd like but my hubby is working on a deadline project in my basement where my workout stuff is, so had to do what I had available to me upstairs.
Ate great, still have 300 calories to spare and I finished my log for the day Unfortunately I forgot about the water.... (I drink hot tea all day long) - which technically is water, I am working on reducing the sugar I put in gradually. (Cold turkey doesn't work for me).
Looking forward to tomorrow when I'll be doing Cize!0 -
nelliedarlene wrote: »how often is everyone going to check the scale to see how they are progressing
Everyone is different to what they prefer - I previously was weighing once a week because I was told it wasn't good to be 'obsessed about the daily scale/fluctuations' - but I read just the other day that people who weigh in daily actually have more long term success keeping the weight off because they are very focused/aware of each day.
So that's what I'll be doing - I'm not however, obsessing if I go up/down - I've created a mini log for myself and am only actually counting that weekly. (I'm fighting thyroid issues, so I'm learning the scale is going to reverse on me A LOT). But checking it daily IS helping me be more hyper-aware of eating properly I admit.0 -
I'm in too!0
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I'm ready0
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