Postpartum weight loss
Options
Replies
-
Hi everyone! I have a 6month old daughter and have been putting off my diet until today (Monday). I am breastfeeding and would like to continue for another 6months, so dieting under these circumstances are new to me! Any tips? I need to lose 20-30lbs to get back to my prebaby weight, and then would like to tone up and lose another 15-20.
I am waiting for my shakeology to arrive so I can start the 21day fix extreme program. Has anyone used shakeology while nursing?0 -
crystalpoo22 wrote: »Hi guys,
I'm starting back on the journey to weight loss after my fifth child. She's 3.5 months and im still nursing her. I have about 36 lbs to lose ugh. Anyone in a similar situation?
Hi Annie!! Congratulations on your new bub!! I had my first in June and have about 20lbs to go! I'll add you
Thanks!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions