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5:2
shellenic
Posts: 2 Member
Hi all anyone following 5:2 while logging on here. Thought we could get us a little support group going! I've started back today and need to lose a stone at least
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Replies
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You may want to check out the Intermittent Fasting group on MFP. Some people do 5:2. I do 16:8 & it works very well for me.0
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Here's a link to the group: http://community.myfitnesspal.com/en/group/49-intermittent-fasting0
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There are a couple 5:2 Intermittent fasting groups here:
http://community.myfitnesspal.com/en/group/8628-5-2-diet
http://community.myfitnesspal.com/en/group/100058-5-2-fasting0 -
Thanks all have joined the groups now! Lots of support to keep me going xx0
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I am really interesting in 4:3 - I'll join these groups too
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