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2016 90 Day Challenge

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  • auntsammy88
    auntsammy88 Posts: 381 Member
    Challenge day 1! The peanut and I are hitting the road running! Today I modified the ashtanga primary series for pregnancy (50 minutes). I'll be walking the pup (20ish minutes- 1 mile) after dinner. I've met the water goal and will probably go over. Current weight 133, half weight in ounces 66.5.
  • maasha81
    maasha81 Posts: 733 Member
    Day 1 - p90x chest and back and ab ripper x. Ab ripper is pure torture but so effective. I also completed my 7k step goal.

    I plan to do a hybrid of p90x and insanity. May swap yogaX for p90x3 yoga or pilates since it's shorter.
  • cynthia5569
    cynthia5569 Posts: 8 Member
    I would like to join please!
  • alaskamamaof2
    alaskamamaof2 Posts: 42 Member
    maasha81 wrote: »
    Day 1 - p90x chest and back and ab ripper x. Ab ripper is pure torture but so effective. I also completed my 7k step goal.

    I plan to do a hybrid of p90x and insanity. May swap yogaX for p90x3 yoga or pilates since it's shorter.

    I too am doing p90x. Agree ab ripper is torture but it works so it is worth it. I have done p90x before and had amazing results. Hope to have the same great results this round. I also swap P90x3 yoga on yoga days because of time. p90x yoga is so long!!!!

  • rosetigger
    rosetigger Posts: 1,147 Member
    Today I did Cize it up workout day 1 level 1 for 30 min. 20 squats for day 4 squat challenge and I'll be walking my dogs for 30 min after dinner. No junk food Day 2.
  • myheartsabattleground
    myheartsabattleground Posts: 2,040 Member
    Day one complete! 30 minutes of NTC, and around 15 minutes of abs.
  • endlessloser
    endlessloser Posts: 106 Member
    Beat my fitbit steps goal, got a workout in (ab jam) - not as long as I'd like but my hubby is working on a deadline project in my basement where my workout stuff is, so had to do what I had available to me upstairs.

    Ate great, still have 300 calories to spare and I finished my log for the day :) Unfortunately I forgot about the water.... (I drink hot tea all day long) - which technically is water, I am working on reducing the sugar I put in gradually. (Cold turkey doesn't work for me).

    Looking forward to tomorrow when I'll be doing Cize!
  • endlessloser
    endlessloser Posts: 106 Member
    nelliedarlene wrote: »
    how often is everyone going to check the scale to see how they are progressing

    Everyone is different to what they prefer - I previously was weighing once a week because I was told it wasn't good to be 'obsessed about the daily scale/fluctuations' - but I read just the other day that people who weigh in daily actually have more long term success keeping the weight off because they are very focused/aware of each day.

    So that's what I'll be doing - I'm not however, obsessing if I go up/down - I've created a mini log for myself and am only actually counting that weekly. (I'm fighting thyroid issues, so I'm learning the scale is going to reverse on me A LOT). But checking it daily IS helping me be more hyper-aware of eating properly I admit.
  • Fltrisha
    Fltrisha Posts: 2 Member
    I'm in too!
  • merallisa
    merallisa Posts: 2 Member
    I'm ready
  • roy7lorraine
    roy7lorraine Posts: 21 Member
    Please add me in. I actually started today and saw this post tonight. I did 45 minutes on the treadmill run/walk 4 miles total and tonight I did 20 minutes of Zumba, 130 crunches..
  • brunnerlc12
    brunnerlc12 Posts: 14 Member
    I'm game!
  • ju5andra
    ju5andra Posts: 9 Member
    I'm in. Good luck everyone.
    This is just what I need.
  • rosetigger
    rosetigger Posts: 1,147 Member
    Can't buy thin!
  • ctovarez
    ctovarez Posts: 15 Member
    Ran for 30 minutes this morning. Day 2 of my training plan on Runkeeper done!
  • Lesly_Barrett_1209
    Lesly_Barrett_1209 Posts: 96 Member
    Completed 40 minutes of Hammer and Chisel yesterday. It was tough but I pushed through! Today's workout is only 26 minutes so that could be good or bad. I'm pretty sore from yesterday so maybe it will be good lol Hope everyone had a great start to their week and a happy new year!

  • KellzNew92
    KellzNew92 Posts: 214 Member
    Day 1 - walked 4 miles. May not be much to some but ive been so lazy lately im pleased! got 10k goal on fitbit too
  • Mccmack
    Mccmack Posts: 195 Member
    Did an hour of cardio yesterday using an elliptical for 3 miles, treadmill for 2 miles and AMT for 2 miles.
  • Paula456
    Paula456 Posts: 2 Member
    I am also in but realistically I am going to exercise 3 times a week. xx
  • jaxson2231
    jaxson2231 Posts: 22 Member
    I wasnt sure what I was going to do yesterday. So at 10:00 last night i decided to put in my ear buds and walk/ danced around my house for 30 minutes
  • joannezuk
    joannezuk Posts: 153 Member
    I did 30 on the treadmill doing walking intervals (3.5 and 4.0 mph), then back/biceps and some physio exercises for my feet. Total cardio 30 minutes; total strength 30 minutes.
  • FrancineJM61
    FrancineJM61 Posts: 99 Member
    I'm in. Might motivate me to more more.
  • alaskamamaof2
    alaskamamaof2 Posts: 42 Member
    p90x plyometrics done but had to modify most of it due to a significant hip injury(surgery scheduled for April). Did 30 min of hill climbs on the treadmill to make up for the modifications.
  • foxfind
    foxfind Posts: 1 Member
    I'm in!!! Started yesterday!
  • eveywolf
    eveywolf Posts: 50 Member
    Day 2/90 done. Cardio. :smile:
  • Mccmack
    Mccmack Posts: 195 Member
    Took 60 minute body pump class. Also walked 4 miles on the treadmill in an hour.
  • myheartsabattleground
    myheartsabattleground Posts: 2,040 Member
    Day 2 unexpectedly is my rest day (instead of tomorrow). It's REALLY FREAKING COLD outside, and even though it's fairly warm in the basement, I know I can workout tomorrow.
  • buffy9
    buffy9 Posts: 2 Member
    myheartsabattleground wrote: »
    Get your first 90 days started of 2016 off to a BANG !

    Workout 4-6 days a week with 30-60 minutes each workout.
    Change it up ! Piyo, Zumba, HIIT, Yoga etc. Keep things interesting.
    Drink 1/2 your weight or more in water.
    Finally, and most importantly... PRACTICE SELF LOVE !

    Will you step up, or back down ?

    Start date will be January 4th 2016.

  • AnthonyFitness77
    AnthonyFitness77 Posts: 1 Member
    Yes
  • lulola954
    lulola954 Posts: 12 Member
    I've already started this! I'm in!
This discussion has been closed.

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