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January 2016 Weight Loss Challenge
Replies
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Name: Sam
Age: 32
Height: 5' 6''
Start Weight (3rd January): 141.9
Goal Weight (1st February): 138
3rdJanuary: 141.9
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Struggles: Adjusting back to weight loss mode after the Christmas indulgence.
Successes: Enjoying doing more exercise again.0 -
Name: Vani
Age: 39
Height: 5' 7"
Start Weight (1st January): 172 lbs
Goal Weight (30th March): 162 lbs
1st January: 172 lbs
1st February:
1st March:
1st April:
Weight lost/gained this month:
Struggles: Never tried losing weight by counting calories. So have to see how it goes.
Gained all this weight 12yrs ago during pregnancy and never lost it from that time.
Plan: Yoga, walking and some group exercise classes.0 -
How does this work?0
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Name:Mel
Age:43
Height:5" 3
Start Weight (5th January):146.3
Goal Weight (1st February):142
5th January:146.3
12th January:
19th January:
26th January:
Weight lost/gained this week: I haven't weighed myself since the 22nd December, i was pleased to find out i had only put on half a pound over the christmas period. I had a birthday on the 27th too so there was alot of celebrating. Well I'm back on it now and have included some excersise. I am doing the c24k and a zumba class once a week.
Weight lost/gained this month:
Successes/struggles this week:
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Name: Valerie
Age: 32
Height: 5'9"
Start Weight (1st January): 154.2 lbs (Dec. 29)
Goal Weight (1st February): 145 lbs
1st January:
8th January:
15th January:
22nd January:
29th January:
1st February:
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Name: Marilyn
Age: 40
Height: 5'3"
Start Weight (1st January): 76
Goal Weight (1st February):
1st January:
8th January:
15th January:
22nd January:
29th January:
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Successes/struggles this week:0 -
Name: Nikki
Age: 26
Height: 5'4
Start Weight (1st January): 190
Goal Weight (1st February): 186
1st January: 190
8th January:
15th January:
22nd January:
29th January:
1st February:
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Successes/struggles this week:0 -
Name: Noran
Age: 20
Height:5'7
Start Weight (5th January):143.50 lbs
Goal Weight (1st February):
5th January:143.50
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost this week:
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Name: Marie
Age: 38
Height: 5'6
Start Weight (1st January): 210lbs
Goal Weight (1st February): 203lbs
1st January: 210 lbs
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
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Name: CarleenG2015
Age: 34
Height: 5"6
Start Weight (1st January): 135.5
Goal Weight (1st February): 133
1st January:135.5
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:0 -
Name:Bill
Age:57
Height:5'10
Start Weight (1st January):297
Goal Weight (1st February):287
1st January:297
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
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Name: Maz
Age: 23
Height:5"3
Start Weight (5th January):109lbs (49.6KG)
Goal Weight (1st February):101lbs (46KG)
5th January: 109lbs (49.6KG)
12th January:
19th January:
26th January:
29th January:
2nd February:
Weight lost this week:
Weight lost this month:
Successes/struggles this week: I have lots of delicious Christmas chocolate left over, and have so far (fingers crossed, made it fit it my calorie goals! Major for me as I could easily eat endless chocolate0 -
"Treebek".........Thank you so much for responding. I will try that.0
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Name: Rose
Age:52
Height:5'5
Start Weight (1st January):170
Goal Weight (1st February):165
1st January: 170
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
Wishing you a wonderful start to the brand new year!0 -
Name: BKRBrighton
Age: 51
Height: 5'3"
Start Weight (1st January): 268
Goal Weight (1st February):258
1st January: 268
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: Getting back on track following the holidays.
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Name: Tina
Age: 33
Height: 5'5''
Start Weight (1st January): 191.8 lbs
Goal Weight (1st February): 185.0 lbs
1st January: 191.8 lbs
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: Struggling to keep my sugar consumption in check. We'll see how the weigh in goes this Friday!0 -
Name:Christina
Age:45
Height:5'6
Start Weight (1st January):244
Goal Weight (1st February):234
3rd January:
10th January:
17th January:
224th January:
31st January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
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Name: Karen
Age: 39
Height: 5'10
Start Weight (1st January): 298
Goal Weight (1st February): 280
1st January: 298
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
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Name: Lynette
Age: 36
Height: 5'4
Start Weight (1st January): 219lbs
Goal Weight (1st February):210lbs
1st January:219 lbs
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
I'm back where I started last month0 -
Name: KmPsbl2016
Age: 50
Height: 5'7"
Start Weight (1st January): 260 lbs
Goal Weight (1st February):250 lbs
1st January:260 lbs
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:0 -
me: Veronica
Age: 39
Height: 176cm 5'7"
Start Weight (1st January): 101.6 kg (224)
Goal Weight (1st February): 98kg (216)
1st January: 100.7kg (222)
7th January: 99.6 kg (219.58)
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week: 1.1kg (2.5 pound)
Weight lost/gained this month:
Successes/struggles this week: to stick with healthy eating whilst away on beach holiday.0 -
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Name: Raffaela
Age: 33
Height: 5'7
Start Weight (1st January): 145
Goal Weight (1st February): 140
1st January: 145
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
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Name: Marina
Age: 23
Height: 5'4"
Start Weight (1st January): 178.4
Goal Weight (31st January): 174.0
1st January: 178.4
4th January: 178.4
11th January:
18th January:
25th January:
31st January:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
Wishing you a wonderful start to the brand new year!0 -
Name:Rich
Age:29
Height:5'11"
Start Weight (1st January): 250
Goal Weight (1st February):240
1st January:250
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
looking forward to starting losing weight after Xmas and new year!0 -
Start Weight (1st January): 294.0
Goal Weight (1st February): 280
1st January: 294.0
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
0 -
Name: L-Sue
Age: 30
Height: 5'4
Start Weight (1st January): 259.9lbs
Goal Weight (1st February): 249.9lbs
1st January: 259.9lbs
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
Tomorrow is weigh in day, the hardest struggle has been committing but it's been almost a week of solid eating. My brother was just hospitalized for type 2 diabetes, time to shape up.0 -
Name: Roxxy
Age:41
Height: 5'4"
Start Weight (1st January): 210.6 lbs
Goal Weight (1st February): 200
1st January: 210.6
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: Trying to get back into swing of things after holidays and eat right...0 -
Hi all!
Name: Sandy
Age: 24
Height: 5'2''
Start Weight (1st January): 170
Goal Weight (1st February): 162
1st January: 170
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
Wishing you a wonderful start to the brand new year!0
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