2016 90 Day Challenge

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  • roy7lorraine
    roy7lorraine Posts: 21 Member
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    Please add me in. I actually started today and saw this post tonight. I did 45 minutes on the treadmill run/walk 4 miles total and tonight I did 20 minutes of Zumba, 130 crunches..
  • brunnerlc12
    brunnerlc12 Posts: 14 Member
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    I'm game!
  • ju5andra
    ju5andra Posts: 9 Member
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    I'm in. Good luck everyone.
    This is just what I need.
  • rosetigger
    rosetigger Posts: 1,147 Member
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    Can't buy thin!
  • ctovarez
    ctovarez Posts: 15 Member
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    Ran for 30 minutes this morning. Day 2 of my training plan on Runkeeper done!
  • Lesly_Barrett_1209
    Lesly_Barrett_1209 Posts: 96 Member
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    Completed 40 minutes of Hammer and Chisel yesterday. It was tough but I pushed through! Today's workout is only 26 minutes so that could be good or bad. I'm pretty sore from yesterday so maybe it will be good lol Hope everyone had a great start to their week and a happy new year!

  • KellzNew92
    KellzNew92 Posts: 214 Member
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    Day 1 - walked 4 miles. May not be much to some but ive been so lazy lately im pleased! got 10k goal on fitbit too
  • Mccmack
    Mccmack Posts: 195 Member
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    Did an hour of cardio yesterday using an elliptical for 3 miles, treadmill for 2 miles and AMT for 2 miles.
  • Paula456
    Paula456 Posts: 2 Member
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    I am also in but realistically I am going to exercise 3 times a week. xx
  • jaxson2231
    jaxson2231 Posts: 22 Member
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    I wasnt sure what I was going to do yesterday. So at 10:00 last night i decided to put in my ear buds and walk/ danced around my house for 30 minutes
  • joannezuk
    joannezuk Posts: 153 Member
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    I did 30 on the treadmill doing walking intervals (3.5 and 4.0 mph), then back/biceps and some physio exercises for my feet. Total cardio 30 minutes; total strength 30 minutes.
  • FrancineJM61
    FrancineJM61 Posts: 99 Member
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    I'm in. Might motivate me to more more.
  • alaskamamaof2
    alaskamamaof2 Posts: 42 Member
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    p90x plyometrics done but had to modify most of it due to a significant hip injury(surgery scheduled for April). Did 30 min of hill climbs on the treadmill to make up for the modifications.
  • foxfind
    foxfind Posts: 1 Member
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    I'm in!!! Started yesterday!
  • eveywolf
    eveywolf Posts: 50 Member
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    Day 2/90 done. Cardio. :smile:
  • Mccmack
    Mccmack Posts: 195 Member
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    Took 60 minute body pump class. Also walked 4 miles on the treadmill in an hour.
  • myheartsabattleground
    myheartsabattleground Posts: 2,040 Member
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    Day 2 unexpectedly is my rest day (instead of tomorrow). It's REALLY FREAKING COLD outside, and even though it's fairly warm in the basement, I know I can workout tomorrow.
  • buffy9
    buffy9 Posts: 2 Member
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    myheartsabattleground wrote: »
    Get your first 90 days started of 2016 off to a BANG !

    Workout 4-6 days a week with 30-60 minutes each workout.
    Change it up ! Piyo, Zumba, HIIT, Yoga etc. Keep things interesting.
    Drink 1/2 your weight or more in water.
    Finally, and most importantly... PRACTICE SELF LOVE !

    Will you step up, or back down ?

    Start date will be January 4th 2016.

  • AnthonyFitness77
    AnthonyFitness77 Posts: 1 Member
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    Yes
  • lulola954
    lulola954 Posts: 12 Member
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    I've already started this! I'm in!

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