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What's the one kitchen tool?
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I'm not much of a cook but I'm trying to get into it to eat healthier...I've been wanting a spiralizer to encourage more veggie eating, but now I'm considering a food scale...
What's the one kitchen item that helped you the most in starting to eat healthier?
A food scale is very helpful in determining proper accurate portion sizes. I think every kitchen should have one.
I like my food processor because it makes chopping or shredding vegetables faster and easier. I can also use it to make hummus or puree fruit. Lots of functions in one device.
I do have a spiralizer and it is fun but I don't use it as much as the food scale or food processor.0 -
middlehaitch wrote: »Good ingredients
Good scale
Good knife
Good pans.
Cheers, h.
This.0 -
Food scale
And a good vegetable peeler. I've got several in my utensil drawer that I cannot figure out ... I don't know, maybe I need someone to show me how to use them, but they feel fragile in my hand and I end up chipping away at things like cucumbers and potatoes without accomplishing much. But I've got a different style which works really well. Within seconds I can have a cucumber peeled and sliced and into a bowl with my cottage cheese.
And also a freezer. I've gone through short periods of time in my life (a year or two here and there) without a freezer, and I miss it. It's so nice to be able to load up a shopping cart with frozen veg, chicken mince, etc. etc. and just freeze the lot. That means we've always got a variety of veggies on hand and it only takes a few minutes to have them ready to eat.0 -
Food scale
Smaller plates and bowls (I often use 1-1.5 cup bowls and bread/salad plates for my meals)
Skillet/pans
Sharp knives
Spirilizer (this has become my new best friend -I use zucchini noodles to bulk up smaller meals).
Ziploc bags/storage containers for food0 -
Scale.
My spirilizer is sitting in a drawer because it's SUCH A PITA TO CLEAN.0 -
Wife0
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The wife0
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middlehaitch wrote: »Good ingredients
Good scale
Good knife
Good pans.
Cheers, h.
This.0 -
Food scale is my must have. I just ordered the Oxo spiralizer, but expect that to be an occasional thing.0
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For helping you reach your weight loss goals, I would say a food scale is the most important tool to have.
For general cooking/food prep purposes... I would say a crock pot, a sharp knife, and a (heavy) cast iron pan.0 -
Food scale, followed by a food processor. Having a food processor makes it easy to slice, dice and shred veggies, which makes it easier for me to eat and enjoy.0
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Scales. I couldn't believe the difference between what I thought was a 100g portion (for example) compared to what it actually was when I weighed it0
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Scale. It helped that I was used to using it for baking already.
I'm having a lot of fun with my new pressure cooker, though0 -
Food scale and blender0
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The things I use everyday: scale, good knife, cutting board, small nonstick skillet, spatula for skillet. Several times a week: crockpot, measuring utensils and cups, medium pot with lid.
The digital scale is the one thing that has made the most difference.0 -
Digital food scale with tare function. Used it to help lose 95 pounds. Stopped using it and gained back nearly 25 pounds in the last 2 years. Yep - it's a must for me.0
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Scale for sure. But I do like my spiralizer.0
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@s0987 The votes are in and by a large margin #1 = Scale.
In addition to that my must haves are; Good Measuring cups, High Quality Knives, Crock Pot with Timer, George Foreman Grill, Freezer ( Budget Shopping = freezing on sale products) and the Good Old BBQ.
I have enough Bread, Veggies and Meat ( Chicken Breasts, Pork Chops, Beef and Christmas Turkeys) frozen that I won't have to do a major shopping trip ( excluding Dairy and Fruit ) until the End of February.
Thank You Post Christmas Sales.(Pre Christmas Turkey $45.00 - Post Christmas $15.00 )
Why is a Scale So Important ? Here are a few links to great posts by some MFP members.
Your probably eating more than you think
Logging accurately step by step guide
How and why to use a digital food scale.
Some Stickied Topics that I recommend to all who are New to MFP as they helped me and I still refer back to them.
Most-helpful-posts-general-diet-and-weight-loss-help-must-reads0 -
Well the scale for sure.
Followed by my cutting board and knives.
And then the Ninja blender.0 -
Pretty much what everyone else said.
Scale
Ninja Blender
Pressure Cooker
WOK
(I hardly ever use my spiralizer, but it is cool)0 -
grinning_chick wrote: »Before you spend $$ to $$$$ on a spiral cutter, this works just fine to determine just how much you'll actually cook/eat foods cut in such a manner:
https://www.oxo.com/julienne-peeler-208
I have something similar--you can do all kinds of things with it and it is much cheaper (and easier to store) than a spiralizer. It works just fine for zoodles. I also use it a lot for carrots and sweet potato shoestrings.
You NEED a food scale. They are not optional. Beyond diet, it is just something that any decent cook should have and use.0 -
Digital weighing scales, and a slow cooker!!!!!0
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Oh! and LOTS of tupperware!!!!!0
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Kitchen scale 100%. Also crockpot. Measuring cups. I have 2 sets of measuring cups since now that I measure everything, my half cup and third cup are always dirty.0
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FiiiiFiiiFlowerTot wrote: »Oh! and LOTS of tupperware!!!!!
Yes!
I have a color-coded system involving Rubbermaid easy-find food storage with different colored lids. It's as much a household management thing as a diet thing, but they are really handy.0 -
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Don't think I've seen this one yet.
Chopsticks.
Slows my normal two fisted shoveling of food into my mouth which gives my slow-talking stomach time to tell my brain when its had enough.0 -
Having a partner who is willing to eat my less calorific dinners so I don't have to cook twice - bless him
Oh and a digital SCALE with a tare function lol0 -
My ninja blender. I make the most yummy fruit/veggie smoothies. My ninja turns ice cubes into snow in mere seconds.0
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Here are my top 5 gadgets:
1. Scale
2. Crockpot
3. Good knife
4. Rice/all purpose steamer (can cook not only rice but also fish, veggies and other lean meats on top)
5. Dishwasher safe cutting boards (I cut a lot of fruits and veggies and got tired of hand washing several times a day)0
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