I have more than 50 lbs to lose. Comment and I'll add you as a friend!
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I can definitely relate! I am addicted to pizza and pasta. Its only been a day and my body is already craving all the junk I usually put into it everyday. I am trying to teach my body portion control and to just flat out eat healthier. I started working out yesterday and woke up sore in the areas I worked out and it felt great! Let's me know it's working. You just have to keep a positive mind and not get discouraged when you don't see results when you're expecting them to. Everybody is different. The hardest step is starting and we've already did that. We can do this girl!0
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Hey there!! Mom of three here...15, 4 and 2. Needing to really lose 50-75 pounds. I want to be healthy so i can play with my kids without running out of energy and be healthy to watch my kids grow up. Ready to get healthy and a lot happier!!!!!0
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My big goal is 50lbs but my mini or realistic goal it 30 lbs. I have tried may times but always fall off the wagon. My weakness is fast-food and excuses I would love to try and help support each other0
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I'd love to be friends and motivate each other I'm trying to lose 15 pounds I already lost 8 and I lost 3 pounds in one week from just cutting out meat and dairy (not for everyone but it's worth the try) (:0
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CanaDana11 wrote: »Seems like a real supportive community.
Until the "gym bunnys" or "high post count" users knock you down for losing weight claiming that it is just "water weight" or insinuating that you are lying or are anorexic/bulimic because you managed to lose weigh without starving yourself & being happy.
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50 here as well. You got this!0
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Same! I need to lose way more than that actually, but I'm starting small lol0
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You can do it. I was like you i liked all the wrong food, but with being in Fitness pal and going to the gym and having some great supported friends on Fitness Pal i am nearly at my goal xx0
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I'd like to lose about 60, so add me and we can do this together!0
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breannap14 wrote: »Oh I feel you. I gave up my coffee for green tea every morning for the rest of this year. The struggle so far is so real! We got this (:
That's something I need to do, switch from coffee to green tea. >_<0 -
Health buddies are some of the best buddies~
What up? Let's do thiiiis.0 -
I'm trying to lose 100 lbs by the end of this year!0
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Hey my name is Caitlyn Christensen. I am 25 years old have about 50 pounds to lose. I just got accepted into the January 12 week challenge for Nadine Dumas What it Takes Challenge. Would love to have some more supporters to be accountable to and bounce ideas off of. If you have some spare time and want to visit and like my challenge page I've listed it and feel free to add me on facebook or twitter (@RTbreatheforyou) or fitness pal.
www.facebook.com/wit2016CaitlynChristensen0 -
I'm looking to lose 42 pounds, feel free to add me, my motivation is low as hell0
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I'm aiming for 73 lbs loss, I may go more but this was the last weight I remember being really happy with so am aiming for it & see how I go.0
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Hi! I lost 59lb and what helped me was rethinking how I viewed things.
Firstly I changed from "I have to lose weight" to "I want to be healthy". Secondly, I recognised there are things I love to eat, that are not that great for me in the amounts I was taking. So what I did was set a realistic goal - 1 year and an average 1lb weight loss a week - and have a "cheat" meal at the weekend, and yes sometimes it was Pizza. I also accounted for the celebration days as I call them; birthdays, anniversaries,Easter, Xmas etc. and accept I'd put weight on, but go straight back to my logging / exercise.
Someone on the thread said, basically, lose 70lb, I say, no, set the bar low, go for a 10 minute walk a day, every day, and slowly increase it, that's what I did. What that did was get me into a routine of exercidseand then when the routine of exercise kicks in it’ll be easier. Note I said “easier” not “easy”, but anything worthwhile requires some effort. Good luck on your journey you clearly have the right attitude! Oh aye, if you want to feel free to add me as a friend 0 -
Starting out again after several years of yo yo dieting . This is going to be my skinny year , I'm planning to get married and don't want to be a fat bride . I have 4 stone to lose xxx0
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We can do it!0
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Hi everyone. I've been unhappy for awhile now. I got pregnant in 2013 and from craving fruit and veg I lost 2 stone but then lost my mum at 22 weeks pregnant and gained 3.5 stone. Need to loose now0
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Hello im a newbie i need to drop 30 pounds and started last month but it is so hard...0
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@cortezsabrina17 I haven't started the gym yet. 1. it intimidates me so I'm a bit worried about going. 2. It's seems like coming off the pop and junk food is making me feel sick. I'm lethargic and almost feel like a have the flu0
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I'm hoping to shed 50-60 lbs also. Good luck everyone!0
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I've got 75+ pounds to loose so I know how you feel. It's very hard to do it on your own but if we stick together and encourage one another we can. I'm ready to shed this weight and have the life and body that I deserve.0
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You got this... long journey, but so worth it. Anyone can add me up!0
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you and I have a lot in common!!! I love those same foods but am not willing to give them up at all. We can eat that stuff just gotta learn portion control!!! That's my biggest problem. I need to lose 40 pounds!! I would love to be friends!! Sending request!! Good luck!0
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Do people actually diet I've eaten pretty much exactly how I usually would just moved more exercised more and had smaller portions a diet without pizza and mc Donald is not one k want to be part of also after 193 days I've only just found out you can have friends in this thing so please feel free to add me I'm lonely over here0
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I have 58 pounds to loose =0) We can do this ladies!!!!!!!!!!!!!!!!!!!!!!!0
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Oops and Gent's0
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@CanaDana11 don't worry I'm the same. I've talked to many people and they said it's okay to still eat what you want as long as they are small portions and you counteract them with healthy foods as well and exercise. So that's what I'm keeping in mind because I also feel sick. I don't go to the gym for that same reason. So I do workouts at home. I look up workouts and ideas on pinterest.0
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