Sleeping Naked
Replies
-
Actually, not so much a silly topic. Just heard discussion on this topic on the morning NEWS this week. They even interviewed Dr Oz. He explained sleeping in the buff with the house set at 68 degrees if you can stand it (just keep socks on - the feet are the body's temp regulator), helps with weight loss. It helps to release the hormones that rebuild muscles, bones, etc. while you sleep when the body can utilize it most; whereas, heavy clothing/blankets keeps the body overly warm and the hormones responsible for body repair aren't released. I always like sleeping with light jammies/legs free in the cold whereas hubby likes to be bundled up.0
-
keepingupwith_kristen wrote: »Naked, regardless if I'm alone or with someone
0 -
naked, not so great when I sleepwalk with guests over0
-
Of course I sleep naked. Do you think Spartans slept in their clothes? Of course not. So why the *kitten* would I.0
-
-
Nope, just boxers when I'm alone or pj's when family are around0
-
I only wear pajamas if we have guests. Otherwise I'm nakie, keep my robe close by just in case.0
-
Naked unless at family's home.0
-
Gotta be in the buff because it's most comfortable. Everything needs to be unencumbered so to speak....0
-
Formally a tank top and yoga shorts girl but was happily converted to the naked side0
-
my onesie as no mn to cuddle up to0
-
Yes, but not when the kids are home.0
-
Most of the time yes, although with kids, it isn't as often anymore.0
-
Naked as often as possible lol1
-
Never0
-
always0
-
only way to be0
-
It gets too cold! Plus I feel really awkward without clothes on.0
-
yes.1
-
This content has been removed.
-
Boxers. Sometimes.0
-
Always yes.1
-
I'm naked right now1
-
This content has been removed.
-
I'm naked at work.
But boxers at least, need to keep the boys contained.0 -
yup0
-
wondered where this thread went,
These days i Sleep fully clothed, jacket scarf, mittens, most other days though i sleep fully naked starfish style. I leave the window open also.0 -
YES if i'm with another human, nah when im alone because I legit freeze to death lmao0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions