New to Banting (LCHF) But not to MFP. Needing fellow banter friends

I_see_skinny_Me15 · October 2015

Hey all. I am looking for some new friends that follow the banting lifestyle.

ireland79 · October 2015

Hi, I'm only starting the Banting today, I'm very nervous but very excited. Have you any hints and tips to make this first week the best kick start I need!

I_see_skinny_Me15 · October 2015

My first two weeks were murder, as I have a sweet tooth. I made fat bombs to eat when I had a dire cravibg, and it helped. There are tons of recipes on pinterest, but avoid the coconut! Happy banting!

nicodemus109 · October 2015

Never heard of banting before, but I'm doing normal LCHF. My first week I only really missed the bread in the mornings. But that gave away quickly.
Best of all when eating LCHF - No hunger - No sweets cravings

ttw1211 · October 2015

What does Banting mean?

ireland79 · October 2015

It's the low carb diet really, it's worth a search online as you really can eat lots of tasty food without the bloat of bread/pasta/rice/potatoes etc! I'm finding it's really working for me!!

ttw1211 · October 2015

ireland79 wrote: »

It's the low carb diet really, it's worth a search online as you really can eat lots of tasty food without the bloat of bread/pasta/rice/potatoes etc! I'm finding it's really working for me!!

Oh ok..so it's basically what I just started last week. I'm weighing in tomorrow..I hope it shows

ladipoet · October 2015

Check out the following MFP low carber daily forum group. It's where most of us ketofiles (aka banters) hang out:

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group