Lost 130 pounds in 9 months AND am no longer obese! (pics)
Replies
-
You did a fantastic job- Just wonderful-0
-
How many calories did u eat in a day? U look awesome!0
-
techguymike7801 wrote: »Since late September of 2014, I have dedicated myself to eating better. Working out. And just changing my life in general.
This morning for the first time in my adult life, I can say "I am not obese". I have dropped 134 pounds since September and have gone from a 45 BMI to a 28.2. Most importantly, I feel better and I can see myself keeping up what I'm doing for the rest of my life.
I posted a picture before after I het 100 pounds down, now this is me after 130 pounds.
Sorry about not smiling. I wasn't happy in the first picture and I wanted to keep continuity for the second one.
SMILE! You've done good :-D0 -
you look amazing!! Did you do more protein or anything special besides MFP?0
-
That's awesome!!! How great for you (:0
-
congrats0
-
good work!
0 -
Amazing you! ... congrats! 0
-
Amazing weight loss, well done!0
-
-
Way to go!!! 0
-
Great job!!0
-
renitamcphrsn14 wrote: »How many calories did u eat in a day? U look awesome!
I don't know exactly because I didn't log food that much. But I think between 1200 and 2000 depending upon the day.
0 -
Great job! You look awesome!0
-
D@#$ Dude, good work.0
-
-
Congrats!
0 -
You look positively bad *kitten*! Awesome work.0
-
Impressive. And very motivating !!! Thank you !0
-
congratulations! what a wonderful achievement!!!0
-
WTG!0
-
Awe-inspiring right there!! Epic Transformation.0
-
Absolutely inspirational. Thanks for posting. I hope to repeat your story
0 -
Fantastic job! You look great.0
-
Well done! What an amazing effort you've made.0
-
Amazing job!!0
-
Amazing work! Great job!!0
-
Great job - inspiring! Thanks for sharing0
-
Well done!0
-
Wow!! Congrats!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!