PHOTO ONLY SUCCESS STORIES!

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  • JimKeegan555
    JimKeegan555 Posts: 29 Member
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    Hornsby wrote: »
    beforeafter.jpg

    How tall are you?
  • fanncy0626
    fanncy0626 Posts: 7,145 Member
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    Fantastic job everybody!
  • NatalieThomas90
    NatalieThomas90 Posts: 61 Member
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    These pics have really super inspired me today.

    I was having a unmotivated disheartened day and now I believe I can again.

    you all look seriously amazing <3
  • aubned92
    aubned92 Posts: 64 Member
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    NatalieThomas90 wrote: »
    These pics have really super inspired me today.

    I was having a unmotivated disheartened day and now I believe I can again.

    you all look seriously amazing <3

    Never give up. Every moment counts, no matter how big or small. You got this....stay positive. :)<3
  • natajane
    natajane Posts: 295 Member
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    aubned92 wrote: »
    aumsynl5wcoi.jpg
    x5pyb58tu693.jpg
    8xltr2yc9iq0.jpg4auo2wvxtu6i.jpg
    98akaslu63vy.jpg
    orb9gbxsymga.png

    Down nearly 90lbs in a little over 10 months... From size 20/22 (at my largest) to a size 5. From 200lbs to 112lbs.... And loads of inches lost (I lost before measurements :neutral:)

    WOWSERS! Well done to you, what a change.

    Can I ask what your calories and exercise plan was like?

    How much did you lose in that first 6 months - looks alot!
  • OneXz
    OneXz Posts: 5 Member
    edited January 2016
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    Wow all of you did amazing! ☺
  • AnnPT77
    AnnPT77 Posts: 32,558 Member
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    ChadStansel wrote: »
    huolpw1zbdby.jpg
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    50 lbs later hanging on the beach with my daughters!

    . . . looking ten years younger, not to mention fitter. Well done . . . and what a great example for your daughters of setting and accomplishing goals!
  • aubned92
    aubned92 Posts: 64 Member
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    natajane wrote: »
    aubned92 wrote: »
    aumsynl5wcoi.jpg
    x5pyb58tu693.jpg
    8xltr2yc9iq0.jpg4auo2wvxtu6i.jpg
    98akaslu63vy.jpg
    orb9gbxsymga.png

    Down nearly 90lbs in a little over 10 months... From size 20/22 (at my largest) to a size 5. From 200lbs to 112lbs.... And loads of inches lost (I lost before measurements :neutral:)

    WOWSERS! Well done to you, what a change.

    Can I ask what your calories and exercise plan was like?

    How much did you lose in that first 6 months - looks alot!

    I honestly didn't track in the beginning. First, I started portioning my food (only using small plates and bowls.. Measuring with my fist). I lost 50lbs in the first six months. Then I put 10lbs back on because I was eating "garbage" still, just smaller amounts. In July, I came down with a gallbladder and lower intestine infection. From there I started eating only raw fruits and veggies in order to cleanse/detox my body. After a month of that I felt so much better, I never looked back. I cut out dairy, gluten, meat, caffeine and refined sugar all at once. All for health reasons (I have several medical issues that affect my digestion). The weight started falling off. Once I hit my goal weight of 115lb, I joined the gym. I walk casually any time and anywhere I can and I do yoga and bodyflow at the gym. While increasing my activity, I also increased my protein and water intake. Since November, I've lost about 5lbs but more important... inches. Believe it or not, I only started tracking once I hit my goal weight because I wanted to STOP losing. Plus, I needed to manage my calorie intake, macros and nutrients. I hope this helps. ;)
  • aubned92
    aubned92 Posts: 64 Member
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    ChadStansel wrote: »
    huolpw1zbdby.jpg
    3dlzpzp0f8xd.jpg

    50 lbs later hanging on the beach with my daughters!

    Wow! Great transformation.. Congrats!
  • AnnPT77
    AnnPT77 Posts: 32,558 Member
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    aubned92 wrote: »
    (some images snipped from original, for length)

    orb9gbxsymga.png

    Down nearly 90lbs in a little over 10 months... From size 20/22 (at my largest) to a size 5. From 200lbs to 112lbs.... And loads of inches lost (I lost before measurements :neutral:)

    Looking slim, looking strong - nice work, aubned92! ;)
  • retirehappy
    retirehappy Posts: 4,753 Member
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    vespiquenn wrote: »
    I've posted here in the past, but I have been having some victories with weight lifting that I thought I would share.
    e1y1xyk7799z.jpeg

    Heaviest at 174lbs to today at 150.4lbs.

    7plmnzkhhw7a.jpeg

    Before weightlifting and about two months into it.


    Wow only two months, that is a huge difference. You are rocking it.

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