Looking For Keto Friends!

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romaimemaine2001
romaimemaine2001 Posts: 13 Member
in Introduce Yourself
Hi! I started ketogenic diet in November of last year but have not been consistent. I have lost 46 lbs since then but have recently started gaining a little weight. I have not tracked consistently before but i will be starting to track on MFP to see if i can get the weight loss started again. I'm looking for some friends to keep me accountable.
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Replies

  • kanda2005
    kanda2005 Posts: 1 Member
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    Hi- I'm doing keto.. I'll help you if you help me :)
  • ladipoet
    ladipoet Posts: 4,180 Member
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    I suggest you check out the main low-carber forum group in MFP. It's usually where all the Ketofiles hang out:

    http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
  • macchiatto
    macchiatto Posts: 2,890 Member
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    Ditto ladipoet; it's a very helpful group!
  • Miss_TeaPot
    Miss_TeaPot Posts: 55 Member
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    Keto here!
  • WhatLouAte
    WhatLouAte Posts: 155 Member
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    Keto here too :)
  • romaimemaine2001
    romaimemaine2001 Posts: 13 Member
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    Thank you all so much everyone for responding and the referral to the other group!! Im excited!!!
  • bigianmma
    bigianmma Posts: 24 Member
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    I'm following the Dukan/Keto too, feel free to add me if you'd like some advice, recipes or motivation :)
  • Mozzie610
    Mozzie610 Posts: 16 Member
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    Hello! I am also doing keto! Feel free to add me!
  • 2016TheNewMe
    2016TheNewMe Posts: 4 Member
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    I started on Keto this week. My weigh in days are on Mondays.
  • sbab4
    sbab4 Posts: 1 Member
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    I'm doing keto also!
  • RecklessCalamity
    RecklessCalamity Posts: 4 Member
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    Feel free to add me, any of you. I'm all about the low carb. Just send a message please if you add me so I will know who you are.
  • reisbaron
    reisbaron Posts: 30 Member
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    Congrats on your progress. 46# in such a short time is no joke. I'm back on keto after a horrific holiday season. I used the keto calculator on Reddit to come up with my macros to track in MFP: http://keto-calculator.ankerl.com/

    Not sure if it's on your radar, but it helped me get my target numbers together. With your level of weight loss you will definitely need to recalculate your macros if you haven't already done so.
  • johannaswade
    johannaswade Posts: 6 Member
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    Keto here too! "Low carb" has always been my go-to, but have only discovered macros this past week.

    Have managed to shed about 8kg since Christmas just with low carb (little/no alcohol is probably helping immensely too, lol) and hoping for even better results now (I think) I know the right macro balance for optimal weight loss
  • lorilwayne2
    lorilwayne2 Posts: 33 Member
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    Starting over last week with paleo/ primal eating. It is a lifestyle modification versus a diet or thats what Im telling myself
  • ucalegon
    ucalegon Posts: 43 Member
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    I do keto as a lifestyle and love new friends!
  • losingpartofme
    losingpartofme Posts: 1 Member
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    Glad i found this , ive been lookig for people eating the same and I would love new ideas and accountability .
  • tiffanysotoxo
    tiffanysotoxo Posts: 36 Member
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    Keto here too!
  • ashleybarcus
    ashleybarcus Posts: 6 Member
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    I've been keto(first time) for 16 days now and lost 10lbs exactly so far. Helloooo :)
  • peanutbutterlover21
    peanutbutterlover21 Posts: 1 Member
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    Hi, I just started keto this week. Would love some support and guidance too.
  • djgloc25
    djgloc25 Posts: 9 Member
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    Hello! Keto-ing here!

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