NO Soda for 30 Days!
hoperochelle11
Posts: 37 Member
Hi guys today I am starting a 30 day no soda challenge! Feel free to join me!
0
Replies
-
Great! I'll go along, but I don't drink it anyway Good luck!0
-
Do I get a prize or something? Since I don't like soda and rarely drink any, this one would be easy! (Now if you said no coffee or no wine, I'd run. But running burns calories, right?)0
-
WELL DONE!!! Keep it up!0
-
that sounds great, i will join. i am so bad about drinking soda, and my A1C is high, so i was told to quit. will happily join! hooray!0
-
Count me in. I drink Diet Pepsi every day. This won't be easy! I been told it will help. Can't hurt! Arg... No DP0
-
I stopped drinking "pop" a week ago today. First couple days were rough, and to be quite honest, I have a glass bottle of Coke in the fridge..."in case of an emergency". Almost grabbed for it a few times, but after those first few days, the craving for it has subsided. I have substituted it with plain carbonated water. Seems to be doing the trick.0
-
I need this one. I'm addicted to diet dr pepper. Are we supposed to do something to join a challenge, or is posting all that is required?0
-
I stopped drinking diet coke 14 months ago. I tried it once or twice since but now it tastes like battery acid to me. I can only imagine what it did to my stomach. Good luck to all of you. You can do it!0
-
I'm in!0
-
I'm in! I drink so much Coke and fizzy pop I don't think it is doing me any good. I'm on my second day of going cold turkey, I feel fine but boredom makes me want to grab a can! Good luck everyone0
-
I'm in! I've recently developed a Pepsi habit and I want to get rid of it0
-
I have had no sodas since Jan 2nd so I have had none for 25 days0
-
so in, I just got obsessed with Diet Coke out of no where. trying to cut back considering the diet sodas are terrible for you. wish me luck. day 1!0
-
Im in! I typically get a soda when out to eat... Cut back #1, nosoda. Thank you!0
-
Im in. I started yesterday. So I am on day 2. I am trying to up my water intake and get rid of the crap. Even though I drank diet soda, it is still crap. Great challenge idea.0
-
I will join you! This is day one for me! Good luck!0
-
I stopped drinking soft drink in December (was a MAJOR Diet Coke addict - 3 cans a day over a large number of years.) The first 4 days I had a killer detox headache (almost throwing up it was so bad) but I stuck it out and now am almost 8 weeks clean. I feel so much better! If you can get through detox you will be fine. Good luck to you all!0
-
a tip is when you crave soda just run out and grab an iced green tea, it tastes bitter at first but you get used to it and it's really good for you honestly and it will benefit you WAY more than you can imagine. I drink a HUGE green iced tea every morning at school0
-
I am in. I drink soda and sweet tea way too often! It's time to increase my water intake, and let the empty calories go!0
-
Sounds good. I don't drink soda, but I drink way too much powerade and it is just as bad for you sugar wise.0
-
I'm in0
-
Im in. I stopped on Jan 1 and doing good. I made it a goal to go 50 days0
-
Im in, i realized im sercretly in love with soda! Its my downfall0
-
So I crumbled on my first attempt at it, started again and now on day two without any fizzy drinks, headache on both days but I will not give in! How is everyone else doing?0
-
Good luck! I don't drink soda but I'll go along.0
-
Good luck~!
I cut it out January 1st, still going strong.0 -
I'll have to try this. I'm completely addicted, my whole family is. It's incredibly difficult not drinking soda when everyone around you drinks it everyday!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions