Going Keto/LCHF

Bmbomar · January 2016

I've heard a lot of hype around the Ketogenic diet lately and decided to try it out in hopes of losing a little fat. Looking for buddies doing the same to give some support and guidance.

TiCkiN · January 2016

Hi! I've done the ketogenic change in the past, and it worked fabulously. I've restarted it, today actually, and is love a keto buddy to commiserate/celebrate with. Let's chat sometime soon.

Kitnthecat · January 2016

Anyone can feel free to add me, for LCHF support. I eat keto and practice intermittent fasting. There are many people who eat LCHF at the LCD group on MFP:

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

dawlfin318 · January 2016

I am doing this diet right now myself. There are forums for this stuff on MFP. Search for "keto", or LCHF. If you cant get anywhere with that, message me.

Going Keto/LCHF

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