Tam's Story!! :)
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Hello! You wrote a kind note on my first post. Thank you! Nice story. Good for you, and keep up the good work!0
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:laugh: :laugh: :laugh:
You guys are crazy!!
But I wubs you!!!
:blushing:
Great job Tami and truly an inspiration for all.:flowerforyou:0 -
Hey there, beautiful lady
Got any rolls??? :laugh:0 -
Hey there, beautiful lady
Got any rolls??? :laugh:
No not lately....been back on the healthy eating kick and exercising after the holidays :bigsmile: I didn't do terrible but I took a little break. Usually I'd gain 10 lbs over the holidays alone...this time I maintained...I thought I gained two back...but they're gone...so it was water weight...:bigsmile: :drinker: And I don't even feel guilty about my break because I trusted myself to start back up on the date that I said I would. And I did :drinker: Before this site, I would have taken the break and not started back up until it got out of control and I felt really fat again...not this time baybee :drinker:
BUT I did have plenty of rolls over the holidays
Ok...I have to do some work today...I've totally goofed off the past two days here
:smooched:0 -
You rock tam... i keep telling you that over and over but its the truth...0
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sugar and spice0
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...and that would be?0
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Great story - you are truly an inspiration to alot of people here.
:flowerforyou:
Ditto :flowerforyou:0 -
Hi Tam:flowerforyou: Thanks for sharing your story with us. Mostly because I can relate to it. I know I can't do some of the exercises you can, I wish I had found something like this when I was your age. But I have enjoyed the many recipes you have shared over the time I have been on here. I had lost the whole summer due to being hospitalized , ICU for 2weeks and 2months in the hospital to where I could walk with a walker to go home. I have nurses come everyday to care for my wound, but I have finally got to where I can walk with a cane and feel like getting back on track. You have always inspired me, and while i was in the hospital I had wished I could have a computer there to stay in touch. " Good Going Tam, God Bless You for helping others, Lord knows I and many others need it".:flowerforyou: :flowerforyou: :flowerforyou:
I just wanted to ask you a question about a problem I have. Due to my illness I have lost most of my hair and now I am recovering, do you know what would help to get it healthy again?0 -
Hi Tam:flowerforyou: Thanks for sharing your story with us. Mostly because I can relate to it. I know I can't do some of the exercises you can, I wish I had found something like this when I was your age. But I have enjoyed the many recipes you have shared over the time I have been on here. I had lost the whole summer due to being hospitalized , ICU for 2weeks and 2months in the hospital to where I could walk with a walker to go home. I have nurses come everyday to care for my wound, but I have finally got to where I can walk with a cane and feel like getting back on track. You have always inspired me, and while i was in the hospital I had wished I could have a computer there to stay in touch. " Good Going Tam, God Bless You for helping others, Lord knows I and many others need it".:flowerforyou: :flowerforyou: :flowerforyou:
I just wanted to ask you a question about a problem I have. Due to my illness I have lost most of my hair and now I am recovering, do you know what would help to get it healthy again?
As far as the hair...sometimes it just takes the body time to get over something. BUT, I know if you get enough protein, iron and fat (the good fats) it will help! Just make sure to incorporate all that into your diet and take a multi-vitamin and you should start to see a change in time!
Good luck hun!!!!0 -
Ahhhh-- so close-- 2 pounds away-- this is so exciting--
Way to go, Tam-- so impressed!!!0 -
such an inspiration0
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wow tam, you are my hero:flowerforyou:
i see that you keep losing 7-6 lbs every month constantly, that is great. i just started about 1 month plus now and feels like my weight is yo-yoing a bit, i'm a bit worried if i'm not counting correctly, but still keep on doing it anyway, don wanna give up.Anyway, i just started. Lucky we have someone like you here in MFP as our inspiration or else i would think that this calorie counting wont work.
1 question though. Will the amount of water we drink affect our weight loss. cuurently i drink about 3-4 glass per day ( dont like plain water that much). :happy:0 -
Bumping for inspiration! I'm nervous about weighing in tomorrow. :ohwell:
Amy
Created by MyFitnessPal.com - Free Calorie Counter0 -
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:flowerforyou: way to go Tam0
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:drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: You are awesome, Tam!!!!!:flowerforyou: :flowerforyou: :flowerforyou: I'm so proud of you!0
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Inspirational!!0
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Thank you for sharing your story.... It is success stories like yours that inspire me to continue on my journey as well.......
Do you have any tips that you could share with us?
Created by MyFitnessPal.com - Free Calorie Counter
Losing weight in Sunny SFLA~
Started 01/08/09 with a 12 week goal of 30-40 lbs by 03/31/09
Have been faithfully recording in my food diary and exercising0
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