What was for breakfast?
Options
Replies
-
I had leftovers. Bbq beef stir fry.0
-
Protein french toast with 92g of egg whites0
-
Cauliflower supreme pizza casserole.0
-
my usual smoothie... banana, milk, yogurt, frozen fruit, kale and oj0
-
pomegranatecloud wrote: »Avocado toast with freshly ground pepper.
That sounds awesome!
I had a boiled egg and blackberries. Plus coffee with sugar and half and half.0 -
One capuccino0
-
steel cut oats (They keep so well that I cook a big batch to last thru the week) with 1 TBS each natural PB and jam0
-
First breakfast (7AM): 6 oz unsweetened almond milk, 1/2 tbsp protein powder, 1/2 tbsp PB2, 1/2 tbsp cacao powder, 1/2 tsp matcha, 1/2 tsp greens powder, 1/2 cup frozen mixed berries (blended, no sweetener)
Second breakfast (11 AM): 1/3 cup extra thick rolled oats, 2 tbsp chia seeds, 2 tbsp walnuts, 1/4 cup frozen blueberries, cinnamon (no sweetener)
(I just do better eating more frequently. It means I have to exercise a lot at night but I'm cool with that.)0 -
I had a slice of whole wheat toast with two over easy eggs on top and some sriracha on it! Im a savory breakfast gal!0
-
I had dry cereal (multigrain cheerios) and strawberries.
I usually have Greek yogurt!0 -
arditarose wrote: »I broke my fast at 1 pm today. No food in the house so I made a shake with Quest peanut butter protein powder, 12g of powdered pb, 10g oats, 100g 0% fage, 5g unsweetened cocoa, cinnamon, walden farms chocolate sauce, sea salt, xanthan gum, and stevia.
I had no idea you could buy xanthan gum and add it to your food purposefully! learn something new everyday.
0 -
Today: Greek yogurt with cinnamon chex mixed in it. (some days I also have fruit with this or granola instead of chex)
Yesterday: Egg whites scrambled with shredded cheese on toast. (sometimes I add bacon to this)0 -
In a shallow bowl I put a tortilla break two eggs on top add a teaspoon of water put a cover on it in the oven at 350F for about 10 minutes or until the eggs are done pull it out take the cover off slice some avocado add a tablespoon of salsa. My favorite breakfast!0
-
I made some of these. It's a pretty nice mix.0
-
A serving of banana bread baked oatmeal. I made this recipe and froze the individual servings so that I could reheat it at work.0
-
2 eggs/2 egg whites, sautéed veggies with hot sauce in a tortilla0
-
Lender's bagel w/ brown sugar and cinnamon cream cheese
Other times I'll have:
Corn flakes w/ raisins and 2 boiled eggs
Plain Instant Oatmeal w/ raisins, butter, and sugar
Apples w/ peanut butter0 -
We bought a Vitamix in december and i'm not over the novelty, 4-5 mornings out of 7 it's some variant on a smoothy. this am had pineapple, banana, raspberries, strawberries and greek yogurt with a little water to stretch it (fruit all frozen) 304 calories - fruit varies all the time - I find surprisingly these keep me full most days until lunch and give me good energy levels. the other days i will have gramola milk and fruit, or granola yogurt and fruit. occasionally i'll have an english muffin an egg and cheddar cheese. Always I have coffee or tea0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions