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2016 90 Day Challenge

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Replies

  • alaskamamaof2
    alaskamamaof2 Posts: 42 Member
    Hill climbs 50 min.
  • angelb67
    angelb67 Posts: 13 Member
    Wow. Reading your posts is putting me to shame lol. I exercise 5 x 30 mins a week. I think I need to up my game a little. Oh and drink more water! Keep it up everyone :D
  • nikkiwickham513
    nikkiwickham513 Posts: 1 Member
    Is it too late to join? I've had a pretty good month so far, but I don't want to fall back on old (bad) habits. Would love some additional accountability!
  • eveywolf
    eveywolf Posts: 50 Member
    Day 21 cardio. :smile:

    Told myself I shoveled too much today, and I deserved a break. I went back and forth with myself on this day and pushed myself to exercise anyway.
  • eveywolf
    eveywolf Posts: 50 Member
    Day 22 done. Strength training. :smiley:
  • eveywolf
    eveywolf Posts: 50 Member
    nikkiwickham513 wrote: »
    Is it too late to join? I've had a pretty good month so far, but I don't want to fall back on old (bad) habits. Would love some additional accountability!

    You are more than welcome to join! Just post here your progress! Welcome!
  • alaskamamaof2
    alaskamamaof2 Posts: 42 Member
    120min walk/jog.
  • rosetigger
    rosetigger Posts: 1,147 Member
    2 walks today total 50 min. Calves are sore from the Coquitlam Crunch yesterday.
  • CAbelin412
    CAbelin412 Posts: 29 Member
    This past week was somewhat of a challenge, but made myself workout daily….

    Mon - chest, back & arms/50 mins
    Tues - Leslie Sansone 3 mile Fat Burning Walk/36 mins
    Wed – energize cardio & chisel abs/50mins
    Thurs – Legs & shoulders/50 mins
    Friday – Kickboxing & Stretching /50 mins
    Sat - Leslie Sansone 5 mile Fat Burning Walk/60 mins

    Water drinking was met for Monday - Sunday
  • eveywolf
    eveywolf Posts: 50 Member
    edited January 2016
    Day 23 done. Cardio. :smile:
  • rosetigger
    rosetigger Posts: 1,147 Member
    Sick today and pouring rain. I think I'm calling rest day.
  • alaskamamaof2
    alaskamamaof2 Posts: 42 Member
    40min walking the dogs. 90min playing basketball with my kids.
  • alaskamamaof2
    alaskamamaof2 Posts: 42 Member
    Rest day
  • eveywolf
    eveywolf Posts: 50 Member
    Day 24 done. Strength training. B)
  • lettner
    lettner Posts: 13 Member
    Monday - P90x3 Total Synergetics
    Tuesday - No Workout for my 1yo kept getting up in the night
    Wednesday - P90x3 Agility
    Today - P90x3 Yoga

    When I did P90X, I only did Yoga X once with it being 90 minutes long, but now with P90x3, I've tried to do Yoga each week for it does help with flexibility, balance and strength. I am terrible at it, but getting better.
  • rosetigger
    rosetigger Posts: 1,147 Member
    Still sick not doing much today but rest and sleep. I hope this doesn't last long.
  • eveywolf
    eveywolf Posts: 50 Member
    Day 25 done. Cardio. :smile:

    Exercise still isn't a habit for me unfortunately. I keep pushing it off. I really need to get in the habit of getting it done exactly when I schedule it.
  • alaskamamaof2
    alaskamamaof2 Posts: 42 Member
    120 min walk/jogging done.
  • rosetigger
    rosetigger Posts: 1,147 Member
    Still sick UGH!
  • lettner
    lettner Posts: 13 Member
    P90x3 Warrior.
  • alaskamamaof2
    alaskamamaof2 Posts: 42 Member
    P90x legs done. 30 min at 4mph and 9% incline.
  • myheartsabattleground
    myheartsabattleground Posts: 2,040 Member
    rosetigger wrote: »
    Still sick UGH!

    Hope you feel better !
  • eveywolf
    eveywolf Posts: 50 Member
    Day 26 - Strength traning
    Day 27 - Cardio

    :blush:
  • mrsmuckster
    mrsmuckster Posts: 444 Member
    1/25/16 21 day fit upper body (30 min) Slim in 6 Core Cardio (30 min)
    1/26/16 21 day fit lower body (30 min) Walk you Belly flat (45 min)
    1/27/16 21 day fit pilates (30 min)
    1/28/16 21 day fit cardio (30 min)
    1/29/16 21 day fit dirty 30 (30 min)
    130/16 21 day fit yoga (30) Walk to Burn Fat (20 min)
    1/31/16 21 day cardio fit (30) Walk at Home (30 min)
    Total Minutes this week: 330
  • eveywolf
    eveywolf Posts: 50 Member
    Day 28 done. Cardio. :smiley:
  • alaskamamaof2
    alaskamamaof2 Posts: 42 Member
    Sledding with kids very steep long hill heck of a hike back up. But amazing day sun was shining brightly
  • eveywolf
    eveywolf Posts: 50 Member
    Day 29 done. Weight lifting. :blush:
  • alaskamamaof2
    alaskamamaof2 Posts: 42 Member
    Shoulders biceps triceps and abs dobe
  • Shannan8
    Shannan8 Posts: 5 Member
    Count me in!
  • alaskamamaof2
    alaskamamaof2 Posts: 42 Member
    120 min walk/jogging done
This discussion has been closed.

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