Not loosing

You need to tighten up your logging. You are not in a deficit. Don't use quick add calories.

ZainabHafeedh wrote: »

That are extra calories I maybe not eat that but just incase I add them.

But they're not accurate. If you're not losing weight, ensuring accuracy is step #1. Until you do that, nothing else matters.

What's your current height and weight?

It looks like you've skipped logging about 12 of the last 26 days. I know it's hard to keep up with, but it looks like you need to be more consistent.

moonetter wrote: »

Don't give up, log in every day and log everything that you eat. Be accurate when you measure your food. Eat clean and workout everyday. You'll see results.

The advice to log daily, log everything, and measure accurately is good.

But "eating clean" is irrelevant for weight loss. Working out, while great for fitness, isn't necessary to lose weight. OP just needs to create a deficit, which can be done with a variety of foods and can include working out daily, a few times a week, or never.

queenliz99 wrote: »

You need to tighten up your logging. You are not in a deficit. Don't use quick add calories.

+1

janjunie wrote: »

It doesn't matter what you eat as long as you are sticking to a caloric defict. Not eating rice or having lemon water makes no difference. How are you measuring these 1200 calories? Are you using a food scale or eye balling your portion sizes? 1200 calories is very low for most people. If you aren't losing weight, then you are eating more than you think

+1

What are your stats? What is your BMR and where did you get the 1200 kcal per day? Was it calculated by MFP?
From what you told us, my best guess is that you are underestimating how many calories you are consuming.
Are you cooking your meals or eating out? If you're cooking them use recipe builder to know exactly how much you eat.

I find that if you stay at same routine, your body adapts and that is why there's no new changes, whereas if you create a new change, you get a get a new response. This is what I think. For me, when I was stagnant I challenged myself more at gym and that did the trick. Also, I increased my calories based on what trainer told me. She said if you dont eat enough your body will hold onto the fat because it needs nourishment. This was actually true. I ate more, and I have more energy to do more and am kicking butt at gym. I actually feel I've never had this much energy, and I am hardly ever hungry.

If your logging is anywhere close to correct, your body is starving. 900 calories isn't enough to live on, especially if you're exercising frequently.
Try using the recipe generator to establish the correct information for your cooking, and make sure that you're actually eating 1200 calories + half your exercise cals.

On a side note - have you really had the same thing for lunch everyday since the 10th January?! That would drive me insane ha

A couple of things (some have been said above):
-Make sure you are weighing everything on a food scale. A lot of your diary entries look very generic (1 slice, 1 cookie, etc.). Measurements like that aren't very accurate. You should be weighing what you're eating and logging it accordingly. For example, if a slice of your bread says it is 14 grams, then you should measure out 35 grams to get "2.5 slices." Those 35 grams may or may not actually be 2.5 slices, but it is accurate by weight.

-In addition to the first point, make sure you are weighing stuff like eggs, nut butters, and condiments. When I buy a dozen eggs, I never get a whole carton that has 12 eggs at exactly the same weight. Some are 50 grams, some 57, some 48, etc.. It may not seem like a big deal, but those small calories can add up to pounds over the course of the year.

-Make sure the "homemade" items you're logging are actually homemade by you. Use the recipe builder to help make it easier to figure out calories in a recipe by serving sizes.

-Log EVERYTHING. I see many days where you don't log dinner at all. You could easily be blowing your daily goal there and not even know it because you aren't logging it. Even if you log it after eating/the next day, still log it so you are aware of what you ate and how it may effect your weight. (If you log it and are over for the day consistently, that would explain the stall in weight loss.)