What was for breakfast?

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Replies

  • lyannec13
    lyannec13 Posts: 20 Member
    Seasoned breakfast turkey sausage, egg whites, sprinkle of cheese. Then an english muffin or oatmeal on the side. So good!
  • shadowfax_c11
    shadowfax_c11 Posts: 1,942 Member
    Eggs over easy 2 large and one little guinea egg.
    Grapes (100 grams)
    Navel orange
    Toast 2 slices (40 cal/slice)
    Butter 1 tbs
    Coffee


  • Kelley0519
    Kelley0519 Posts: 254 Member
    1 cup of Almond unsweetened milk, 1 banana, and 1 scoop of Protein Powder (Ice Cream Sandwich Flavor) taste awesome :)
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    I rarely eat breakfast but today I had a donut. I'm regretting it already.
  • spat095
    spat095 Posts: 105 Member
    Two whole grain toaster waffles and turkey sausage
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    I had a .5 cup of oatmeal, 1 TBS flax seed and .5 cup of blueberries.
  • annael25
    annael25 Posts: 60 Member
    Half a smoothie and pickled eggs.
  • GeoBaybee
    GeoBaybee Posts: 69 Member
    2 slices of 45 cal wheat toast with reduced fat peanut butter spread +1 cup of 1% milk to drink
    English muffin with egg white and white cheddar cheese + water to drink
    Omelette with diced ham & hot sauce + wheat toast+ water to drink
  • Feenin2bfitt
    Feenin2bfitt Posts: 47 Member
    2 scrambled eggs with mushrooms and chopped garlic, 2 slice of ham, mango flavored Greek yogurt and ginger tea :smiley:

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