Dairy free protein powder

Candice83
Candice83 Posts: 217 Member
edited November 2024 in Food and Nutrition
so I'm going to start having protein powder but I'm lactose intolerant. Anyone know of a good dairy free protein powder?

Replies

  • RodaRose
    RodaRose Posts: 9,562 Member
    rice powder, hemp seed, pea powder :)
  • angelexperiment
    angelexperiment Posts: 1,917 Member
    You could try vegan protein powders, there are also beef or ox protein powders.
  • angelexperiment
    angelexperiment Posts: 1,917 Member
    There is also garbanzo bean flour which is a good protein you can add to a smoothie.
  • Whitezombiegirl
    Whitezombiegirl Posts: 1,042 Member
    Be careful with pea and bean based powders- they can cause 'unsociable' side effects lol!
  • socajam
    socajam Posts: 2,530 Member
    My protein powder is one can of garbanzo bean mixed with 8 oz of carrot juice/8 oz water, 2-3 tbs of sunflower seed butter, 1 frozen banana and 3 ounces of organic spring mix - completely dairy free and full of protein and iron.
  • janjunie
    janjunie Posts: 1,200 Member
    Candice83 wrote: »
    so I'm going to start having protein powder but I'm lactose intolerant. Anyone know of a good dairy free protein powder?

    Vega is a good one, but a little pricey. Trader Joe's has a vanilla soy protein powder that is just OK, but the price can't be beat.
  • jgnatca
    jgnatca Posts: 14,464 Member
    Spirulina is expensive but it fits your criteria. I believe Vega One includes spirulina in its formulation.
  • Bella0531
    Bella0531 Posts: 309 Member
    My husband uses the GNC egg white protein (vanilla ice cream flavor). I've had to use it a few times when I run out of whey - it's quite good!
  • heatherwartanyan
    heatherwartanyan Posts: 66 Member
    I like Orgain
  • successgal1
    successgal1 Posts: 996 Member
    Orgain here too.
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