2016 90 Day Challenge
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Sick today and pouring rain. I think I'm calling rest day.
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40min walking the dogs. 90min playing basketball with my kids.0
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Rest day0
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Day 24 done. Strength training.0
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Monday - P90x3 Total Synergetics
Tuesday - No Workout for my 1yo kept getting up in the night
Wednesday - P90x3 Agility
Today - P90x3 Yoga
When I did P90X, I only did Yoga X once with it being 90 minutes long, but now with P90x3, I've tried to do Yoga each week for it does help with flexibility, balance and strength. I am terrible at it, but getting better.0 -
Still sick not doing much today but rest and sleep. I hope this doesn't last long.0
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Day 25 done. Cardio.
Exercise still isn't a habit for me unfortunately. I keep pushing it off. I really need to get in the habit of getting it done exactly when I schedule it.0 -
120 min walk/jogging done.0
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Still sick UGH!0
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P90x3 Warrior.0
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P90x legs done. 30 min at 4mph and 9% incline.0
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rosetigger wrote: »Still sick UGH!
Hope you feel better !0 -
Day 26 - Strength traning
Day 27 - Cardio
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1/25/16 21 day fit upper body (30 min) Slim in 6 Core Cardio (30 min)
1/26/16 21 day fit lower body (30 min) Walk you Belly flat (45 min)
1/27/16 21 day fit pilates (30 min)
1/28/16 21 day fit cardio (30 min)
1/29/16 21 day fit dirty 30 (30 min)
130/16 21 day fit yoga (30) Walk to Burn Fat (20 min)
1/31/16 21 day cardio fit (30) Walk at Home (30 min)
Total Minutes this week: 330
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Day 28 done. Cardio.0
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Sledding with kids very steep long hill heck of a hike back up. But amazing day sun was shining brightly0
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Day 29 done. Weight lifting.0
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Shoulders biceps triceps and abs dobe0
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Count me in!0
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120 min walk/jogging done
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