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24 Hour Challenge - Feb 2016
gobonas99
Posts: 1,049 Member
The challenge is to exercise a total of 24 hours in the month of February. Time to get moving!
There is no group for this and no private messages needed, just post here.
Last month's thread, for those interested: http://community.myfitnesspal.com/en/discussion/10306631/24-hour-challenge-jan-2016
There is no group for this and no private messages needed, just post here.
Last month's thread, for those interested: http://community.myfitnesspal.com/en/discussion/10306631/24-hour-challenge-jan-2016
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Replies
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Feb 1: 1 hour zumba0
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I'm in 0
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Cool I am in 0
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2/1 - swim: 3x15 min TT w/2 min rest btw. 2150Y total in 50:55
Total through 2/1 - .85 hours
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - 33.98/24
Feb - 25.89/24
Mar - 33.86/24
Apr - 37.26/24
May - 41.97/24
June - 44.30/24
July - 36.94/24
Aug - 34.07/24
Sept - 33.48/24 - ONE YEAR COMPLETE!
Oct - 20.23/24 (almost)
Nov - 20.11/24 (almost)
Dec - 13.16/24
Jan - 13.55/240 -
I m in. I figure that it will take an average of 50 minutes per day.
2-1 40 Minutes walking
2-2 45 minutes walking
Good luck everyone0 -
Mon: 10 miles / 165 mins
Tues: 9.5 miles / 185 mins (jog 60 / walk 80 / strength 45)
Weds:
Thurs:
Fri:
Sat:
Sun:
Totals:
Running: 245 min
Walking: 165 min
Strength: 60 min
Other:
Total hours: 349 hrs
Total miles: 19.50 miles
0 -
Machka9 wrote:Review ...
Distances include cycling + walking
March: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
February has fewer days to work with, and it looks like it will be a very busy month with events, travelling, and starting my next course at uni, so I'll aim for about 48 hours of exercise.
Feb 1 - 2.5 km (30 min) walking + 30 flights of stairs (24 min)
Feb 2 - 6.6 km (80 min) walking + 35 flights of stairs (28 min)
Feb 3 - 6.7 km (80 min) walking + 40 flights of stairs (32 min)
Totals:
Feb Cycling Outside: 0 km (0 min)
Feb Cycling Inside: 0 min
Feb Walking: 15.8 km (190 min)
Feb Stairs: 105 flights (84 min)
Feb Time Total: 274 min = 4 hours 34 min
Feb Distance Total: 15.8 km = 9.8 miles
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I'm in.
So far 2:150 -
trebarkjohn wrote: »I m in. I figure that it will take an average of 50 minutes per day.
2-1 40 Minutes walking
2-2 45 minutes walking
Good luck everyone
2-3 only 10 minutes, tomorrow s another day0 -
In the past two days I have done 2 hrs n 15 mins0
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Mon: 10 miles / 165 mins
Tues: Jog 50 mins - 4 miles / Walk 80 mins - 5 / strength 45 min
Weds: Jog 80 mins - 4 miles / Walk 70 mins - 3.25 miles / Strength 15 mins
Thurs:
Fri:
Sat:
Sun:
Totals:
Running: 325 min
Walking: 235 min
Strength: 75 min
Other:
Total hours: 8:42 hrs
Total miles: 26.75 miles0 -
Feb 1: 70 min, 24 miles on the DeskCycle
Feb 2: 70 min, 23.4 mi
Feb 3: 70 min, 22.3 mi
Total for Feb so far: 3.5 hrs, 69.7 mi
I have now crossed the 18,000-mile mark (since Sept. 1, 2012) in my Virtual Ride Around the Equator. This places me at the longitude of Kaga-Bandoro, Central African Republic. 0 -
Feb 1-3.75miles 1h 55m
Feb 2-0.81 miles 20m
Feb3- 0.68miles 23m
Feb 4- 2.22miles 42m
Total so far: 3 hours 20 mins (These are only recorded times, not adding in walks under 20 mins because I dont track them.)0 -
2/1 - swim: 3x15 min TT w/2 min rest btw. 2150Y total in 50:55
2/2 - rest
2/3 - brick: 2050y swim in 45:10, 15:06 min aquarun - total 1:00:16
2/4 - spin class: 15.42 miles in 1:19:08
2/5 - rest
Total through 2/4 - 3.17 hours
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - 33.98/24
Feb - 25.89/24
Mar - 33.86/24
Apr - 37.26/24
May - 41.97/24
June - 44.30/24
July - 36.94/24
Aug - 34.07/24
Sept - 33.48/24 - ONE YEAR COMPLETE!
Oct - 20.23/24 (almost)
Nov - 20.11/24 (almost)
Dec - 13.16/24
Jan - 13.55/240 -
Feb 1st: Half hour running, half hour strength training (SL5x5), 1 hour body pump
Feb 2nd: 1 hour spinning and 1 hour circuits
Feb 3rd: Half hour strength training, half hour rope jumping
Feb 4th: 1 hour circuits
Feb 5th: 2 hours strength training, half hour rope jumping
Feb 6th: 1 hour spinning
Feb 7th: 1 hour spinning, 1 hour circuits and half hour rope jumping.
Total for 1St week of Feb: 12 hours0 -
Feb 4: 70 min, 23.2 mi
Feb 5: 70 min, 23.4 mi
Feb 6: 110 min, 33.1 mi
Total for Feb so far: 7.7 hrs, 149.4 mi0 -
Feb 7: 71 min, 22.6 mi
Total for Feb so far: 8.9 hrs, 172 mi0 -
Feb 8: 70 min, 23.3 mi
Total for Feb so far: 10 hrs, 195.3 mi0 -
2/1 - swim: 3x15 min TT w/2 min rest btw. 2150Y total in 50:55
2/2 - rest
2/3 - brick: 2050y swim in 45:10, 15:06 min aquarun - total 1:00:16
2/4 - spin class: 15.42 miles in 1:19:08
2/5 - rest
2/6 - fat bike ride: 8.82 miles in 47:03
2/7 - rest
2/8 - trainer ride (with my new power meter!): 14.01 miles in 1:02:23
Total through 2/8 - 5.00 hours
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - 33.98/24
Feb - 25.89/24
Mar - 33.86/24
Apr - 37.26/24
May - 41.97/24
June - 44.30/24
July - 36.94/24
Aug - 34.07/24
Sept - 33.48/24 - ONE YEAR COMPLETE!
Oct - 20.23/24 (almost)
Nov - 20.11/24 (almost)
Dec - 13.16/24
Jan - 13.55/240 -
Feb 9: 75 min, 25 mi
Total for Feb so far: 11.3 hrs, 220.3 mi0 -
Feb 10: 75 min, 26.2 mi
Total for Feb so far: 12.5 hrs, 246.5 mi0 -
6 hours 50 mins as of this morning, but not all of todays.
I have just over 17 hours to go. Feel like I'm running behind.0 -
Feb 11: 75 min, 25.2 mi
Total for Feb so far: 13.8 hrs, 271.7 mi0 -
Feb 1 - 2.5 km (30 min) walking + 30 flights of stairs (24 min)Machka9 wrote:Review ...
Distances include cycling + walking
March: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
February has fewer days to work with, and it looks like it will be a very busy month with events, travelling, and starting my next course at uni, so I'll aim for about 48 hours of exercise.
Feb 2 - 6.6 km (80 min) walking + 35 flights of stairs (28 min)
Feb 3 - 6.7 km (80 min) walking + 40 flights of stairs (32 min)
Totals:
Feb Cycling Outside: 0 km (0 min)
Feb Cycling Inside: 0 min
Feb Walking: 15.8 km (190 min)
Feb Stairs: 105 flights (84 min)
Feb Time Total: 274 min = 4 hours 34 min
Feb Distance Total: 15.8 km = 9.8 miles
Feb 4 - 2 km (25 min) walking + 30 flights of stairs (24 min)
Feb 5 - 2 km (25 min) walking
Feb 6 - 45.02 km (140 min) cycling
Feb 7 - 84.7 km (265 min) cycling
Feb 8 - 51 km (155 min) cycling + 2 km (25 min) walking
Feb 9 - 13.75 km (40 min) cycling + 2.5 km (30 min) walking
Feb 10 - 5 km (60 min) walking
Feb 11 - 21.89 km (65 min) cycling
Feb 12 - 17.45 km (45 min) cycling
Totals:
Feb Cycling Outside: 233.81 km (710 min)
Feb Cycling Inside: 0 min
Feb Walking: 29.3 km (355 min)
Feb Stairs: 135 flights (108 min)
Feb Time Total: 1173 min = 19 hours 33 min
Feb Distance Total: 263.11 km = 163.5 miles
0 -
2/1 - swim: 3x15 min TT w/2 min rest btw. 2150Y total in 50:55
2/2 - rest
2/3 - brick: 2050y swim in 45:10, 15:06 min aquarun - total 1:00:16
2/4 - spin class: 15.42 miles in 1:19:08
2/5 - rest
2/6 - fat bike ride: 8.82 miles in 47:03
2/7 - rest
2/8 - trainer ride (with my new power meter!): 14.01 miles in 1:02:23
2/9 - brick: 2050y swim in 45:13, 10:08 min aquarun - total 55:21
2/10 - brick: 2050y swim in 45:29, 10:16 min aquarun - total 55:45
2/11 - trainer ride: 23.01 miles in 1:30:22
2/12 - easy 2 mile run in 20:04
Total through 2/12 - 8.69 hours
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - 33.98/24
Feb - 25.89/24
Mar - 33.86/24
Apr - 37.26/24
May - 41.97/24
June - 44.30/24
July - 36.94/24
Aug - 34.07/24
Sept - 33.48/24 - ONE YEAR COMPLETE!
Oct - 20.23/24 (almost)
Nov - 20.11/24 (almost)
Dec - 13.16/24
Jan - 13.55/240 -
Apparently I miscounted yesterday. I'm at 10.5 hours now. 13.5 hours left to go.0
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Feb 12: 95 min, 29.7 mi
Total for Feb so far: 15.4 hrs, 301.4 mi0 -
Feb 1st: Half hour running, half hour strength training (SL5x5), 1 hour body pump
Feb 2nd: 1 hour spinning and 1 hour circuits
Feb 3rd: Half hour strength training, half hour rope jumping
Feb 4th: 1 hour circuits
Feb 5th: 2 hours strength training, half hour rope jumping
Feb 6th: 1 hour spinning
Feb 7th: 1 hour spinning, 1 hour circuits and half hour rope jumping.
Total for 1St week of Feb: 12 hours
Feb 8th: Rest day
Feb 9th: 1 hour spinning plus 1 hour circuits
Feb 10th: Half hr strength training + 1hr spinning
Feb 11th: 1 hour circuits
Feb 12th: rest day
Feb 13th: 1 hour spinning
Feb 14th: 1 hour circuit training, half hour strength training plus 1.25 hours walking
Total rope jumping for week: 1.75hours
Total for week 2 of Feb: 10 hours
Total for Feb so far: 22hours0 -
Feb 13: 90 min, 27.9 mi
Feb 14: 90 min, 28.2 mi
Total for Feb so far: 18.4 hrs, 357.5 mi0 -
Feb 15: 70 min, 21.5 mi
Total for Feb so far: 19.5 hrs, 379 mi0
This discussion has been closed.
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