How much weight do you want to loose?

Hi All!

I'm curious as to how much weight everyone wants to loose and how you plan to accomplish the weight loss???
I wish to loose 70 lbs through the ketogenic diet. How about you???? :)

Replies

  • deenam2015
    deenam2015 Posts: 6 Member
    Honestly I would love to loose about 100 lbs. Need all the motivation I can get!
  • desi0411
    desi0411 Posts: 2 Member
    Hello, I would LOVE to lose 50 pounds.
  • desi0411
    desi0411 Posts: 2 Member
    Hi All!

    I'm curious as to how much weight everyone wants to loose and how you plan to accomplish the weight loss???
    I wish to loose 70 lbs through the ketogenic diet. How about you???? :)

    Hi Serrano,

    My plan is to stay in the 1000 calorie diet. I slice of bread a day and cut my sugar intake
  • serrano2886
    serrano2886 Posts: 45 Member
    deenam2015 wrote: »
    Honestly I would love to loose about 100 lbs. Need all the motivation I can get!

    What's your plan??
  • serrano2886
    serrano2886 Posts: 45 Member
    desi0411 wrote: »
    Hello, I would LOVE to lose 50 pounds.

    What's your plan?
  • Annr
    Annr Posts: 2,765 Member
    I have a bit over 50 lbs to lose. I am sticking to a 1100-1300 calories a day, drinking 80+ water a day, either swimming or walking/cycling most every day (except on Wednesdays when I attend my TOPS (take off pounds sensibly) meetings. You are welcome to add me. Down 31 lbs presently, but I have my eyes on the prize :-) My food journal is open so you are welcome to see what I eat.
  • deenam2015
    deenam2015 Posts: 6 Member
    Well my plan is to try to stick to all of my calorie intake goals and I also just purchased the complete Hip Hop Abs DVD system so that should be fun and help a lot. :smile:
  • cheniquagibson
    cheniquagibson Posts: 5 Member
    I want to lose 60lbs and I'm trying to watch the things I eat and exercise 5 days a week I'm not only looking for the weight to come off I want an over all life change
  • michaelallanson
    michaelallanson Posts: 511 Member
    I started needing to lose 55 lbs., I'm 25 from my goal now. My plan, burn more calories than I eat.
  • dvnjustina
    dvnjustina Posts: 114 Member
    60 lbs, well when I started. Plan, I have none. I work best with watching my calories, hence using the app. ;) But I also have a Jawbone and a Planet Fitness membership, so money kinda motivates me.
  • shrinkinmom1
    shrinkinmom1 Posts: 17 Member
    I lost 100 lbs and have kept it off for 6 years. I am finally ready to push ahead and lose that last size. I try not to weigh myself and go by the sizes in my closet. The scale was an achilles heal for me so it was one of the things I gave up using. I would be quite satisfied if I can just continue to to maintain. I have found that I can gain weight and I can lose weight but maintaining is a totally different mindset. I try to eat high protein, mostly vegetables and good carbs avoiding processed foods as much as possible. I am no where near perfect. I aim for 1200 calories a day but I am happy if I stay under 1500. I kickbox 5 mornings a week and as soon as it gets warmer I will try to start walking/running.
  • Feenin2bfitt
    Feenin2bfitt Posts: 47 Member
    I will like to lose 75lbs. My plan is to stick to a low calories, low carb diet.
  • smer1977
    smer1977 Posts: 2 Member
    I am looking to lose 20-30 lbs and my plan is regular exercise, no softdrinks, minimal carbs and tons of vegetables and fruit. I am striving to stay below 1200 calories per day but have been around 1000-1100 calories after one month in.
  • smashtastic27
    smashtastic27 Posts: 15 Member
    edited February 2016
    Hi I'm Jordan :-) I really really want to lose about 25 pounds. My plan is to eat less than I burn. So it's your standard Weight loss by calorie defect.