24 Hour Challenge - Feb 2016
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gobonas99
Posts: 1,049 Member
The challenge is to exercise a total of 24 hours in the month of February. Time to get moving!
There is no group for this and no private messages needed, just post here.![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Last month's thread, for those interested: http://community.myfitnesspal.com/en/discussion/10306631/24-hour-challenge-jan-2016
There is no group for this and no private messages needed, just post here.
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Last month's thread, for those interested: http://community.myfitnesspal.com/en/discussion/10306631/24-hour-challenge-jan-2016
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Replies
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Feb 1: 1 hour zumba0
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I'm in0
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Cool I am in0
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2/1 - swim: 3x15 min TT w/2 min rest btw. 2150Y total in 50:55
Total through 2/1 - .85 hours
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - 33.98/24
Feb - 25.89/24
Mar - 33.86/24
Apr - 37.26/24
May - 41.97/24
June - 44.30/24
July - 36.94/24
Aug - 34.07/24
Sept - 33.48/24 - ONE YEAR COMPLETE!
Oct - 20.23/24 (almost)
Nov - 20.11/24 (almost)
Dec - 13.16/24
Jan - 13.55/240 -
I m in. I figure that it will take an average of 50 minutes per day.
2-1 40 Minutes walking
2-2 45 minutes walking
Good luck everyone0 -
Mon: 10 miles / 165 mins
Tues: 9.5 miles / 185 mins (jog 60 / walk 80 / strength 45)
Weds:
Thurs:
Fri:
Sat:
Sun:
Totals:
Running: 245 min
Walking: 165 min
Strength: 60 min
Other:
Total hours: 349 hrs
Total miles: 19.50 miles
0 -
Machka9 wrote:Review ...
Distances include cycling + walking
March: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
February has fewer days to work with, and it looks like it will be a very busy month with events, travelling, and starting my next course at uni, so I'll aim for about 48 hours of exercise.
Feb 1 - 2.5 km (30 min) walking + 30 flights of stairs (24 min)
Feb 2 - 6.6 km (80 min) walking + 35 flights of stairs (28 min)
Feb 3 - 6.7 km (80 min) walking + 40 flights of stairs (32 min)
Totals:
Feb Cycling Outside: 0 km (0 min)
Feb Cycling Inside: 0 min
Feb Walking: 15.8 km (190 min)
Feb Stairs: 105 flights (84 min)
Feb Time Total: 274 min = 4 hours 34 min
Feb Distance Total: 15.8 km = 9.8 miles
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I'm in.
So far 2:150 -
trebarkjohn wrote: »I m in. I figure that it will take an average of 50 minutes per day.
2-1 40 Minutes walking
2-2 45 minutes walking
Good luck everyone
2-3 only 10 minutes, tomorrow s another day0 -
In the past two days I have done 2 hrs n 15 mins0
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Mon: 10 miles / 165 mins
Tues: Jog 50 mins - 4 miles / Walk 80 mins - 5 / strength 45 min
Weds: Jog 80 mins - 4 miles / Walk 70 mins - 3.25 miles / Strength 15 mins
Thurs:
Fri:
Sat:
Sun:
Totals:
Running: 325 min
Walking: 235 min
Strength: 75 min
Other:
Total hours: 8:42 hrs
Total miles: 26.75 miles0 -
Feb 1: 70 min, 24 miles on the DeskCycle
Feb 2: 70 min, 23.4 mi
Feb 3: 70 min, 22.3 mi
Total for Feb so far: 3.5 hrs, 69.7 mi
I have now crossed the 18,000-mile mark (since Sept. 1, 2012) in my Virtual Ride Around the Equator. This places me at the longitude of Kaga-Bandoro, Central African Republic.0 -
Feb 1-3.75miles 1h 55m
Feb 2-0.81 miles 20m
Feb3- 0.68miles 23m
Feb 4- 2.22miles 42m
Total so far: 3 hours 20 mins (These are only recorded times, not adding in walks under 20 mins because I dont track them.)0 -
2/1 - swim: 3x15 min TT w/2 min rest btw. 2150Y total in 50:55
2/2 - rest
2/3 - brick: 2050y swim in 45:10, 15:06 min aquarun - total 1:00:16
2/4 - spin class: 15.42 miles in 1:19:08
2/5 - rest
Total through 2/4 - 3.17 hours
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - 33.98/24
Feb - 25.89/24
Mar - 33.86/24
Apr - 37.26/24
May - 41.97/24
June - 44.30/24
July - 36.94/24
Aug - 34.07/24
Sept - 33.48/24 - ONE YEAR COMPLETE!
Oct - 20.23/24 (almost)
Nov - 20.11/24 (almost)
Dec - 13.16/24
Jan - 13.55/240 -
Feb 1st: Half hour running, half hour strength training (SL5x5), 1 hour body pump
Feb 2nd: 1 hour spinning and 1 hour circuits
Feb 3rd: Half hour strength training, half hour rope jumping
Feb 4th: 1 hour circuits
Feb 5th: 2 hours strength training, half hour rope jumping
Feb 6th: 1 hour spinning
Feb 7th: 1 hour spinning, 1 hour circuits and half hour rope jumping.
Total for 1St week of Feb: 12 hours0 -
Feb 4: 70 min, 23.2 mi
Feb 5: 70 min, 23.4 mi
Feb 6: 110 min, 33.1 mi
Total for Feb so far: 7.7 hrs, 149.4 mi0 -
Feb 7: 71 min, 22.6 mi
Total for Feb so far: 8.9 hrs, 172 mi0 -
Feb 8: 70 min, 23.3 mi
Total for Feb so far: 10 hrs, 195.3 mi0 -
2/1 - swim: 3x15 min TT w/2 min rest btw. 2150Y total in 50:55
2/2 - rest
2/3 - brick: 2050y swim in 45:10, 15:06 min aquarun - total 1:00:16
2/4 - spin class: 15.42 miles in 1:19:08
2/5 - rest
2/6 - fat bike ride: 8.82 miles in 47:03
2/7 - rest
2/8 - trainer ride (with my new power meter!): 14.01 miles in 1:02:23
Total through 2/8 - 5.00 hours
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - 33.98/24
Feb - 25.89/24
Mar - 33.86/24
Apr - 37.26/24
May - 41.97/24
June - 44.30/24
July - 36.94/24
Aug - 34.07/24
Sept - 33.48/24 - ONE YEAR COMPLETE!
Oct - 20.23/24 (almost)
Nov - 20.11/24 (almost)
Dec - 13.16/24
Jan - 13.55/240 -
Feb 9: 75 min, 25 mi
Total for Feb so far: 11.3 hrs, 220.3 mi0 -
Feb 10: 75 min, 26.2 mi
Total for Feb so far: 12.5 hrs, 246.5 mi0 -
6 hours 50 mins as of this morning, but not all of todays.
I have just over 17 hours to go. Feel like I'm running behind.0 -
Feb 11: 75 min, 25.2 mi
Total for Feb so far: 13.8 hrs, 271.7 mi0 -
Machka9 wrote:Review ...
Distances include cycling + walking
March: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
February has fewer days to work with, and it looks like it will be a very busy month with events, travelling, and starting my next course at uni, so I'll aim for about 48 hours of exercise.
Feb 2 - 6.6 km (80 min) walking + 35 flights of stairs (28 min)
Feb 3 - 6.7 km (80 min) walking + 40 flights of stairs (32 min)
Totals:
Feb Cycling Outside: 0 km (0 min)
Feb Cycling Inside: 0 min
Feb Walking: 15.8 km (190 min)
Feb Stairs: 105 flights (84 min)
Feb Time Total: 274 min = 4 hours 34 min
Feb Distance Total: 15.8 km = 9.8 miles
Feb 4 - 2 km (25 min) walking + 30 flights of stairs (24 min)
Feb 5 - 2 km (25 min) walking
Feb 6 - 45.02 km (140 min) cycling
Feb 7 - 84.7 km (265 min) cycling
Feb 8 - 51 km (155 min) cycling + 2 km (25 min) walking
Feb 9 - 13.75 km (40 min) cycling + 2.5 km (30 min) walking
Feb 10 - 5 km (60 min) walking
Feb 11 - 21.89 km (65 min) cycling
Feb 12 - 17.45 km (45 min) cycling
Totals:
Feb Cycling Outside: 233.81 km (710 min)
Feb Cycling Inside: 0 min
Feb Walking: 29.3 km (355 min)
Feb Stairs: 135 flights (108 min)
Feb Time Total: 1173 min = 19 hours 33 min
Feb Distance Total: 263.11 km = 163.5 miles
0 -
2/1 - swim: 3x15 min TT w/2 min rest btw. 2150Y total in 50:55
2/2 - rest
2/3 - brick: 2050y swim in 45:10, 15:06 min aquarun - total 1:00:16
2/4 - spin class: 15.42 miles in 1:19:08
2/5 - rest
2/6 - fat bike ride: 8.82 miles in 47:03
2/7 - rest
2/8 - trainer ride (with my new power meter!): 14.01 miles in 1:02:23
2/9 - brick: 2050y swim in 45:13, 10:08 min aquarun - total 55:21
2/10 - brick: 2050y swim in 45:29, 10:16 min aquarun - total 55:45
2/11 - trainer ride: 23.01 miles in 1:30:22
2/12 - easy 2 mile run in 20:04
Total through 2/12 - 8.69 hours
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - 33.98/24
Feb - 25.89/24
Mar - 33.86/24
Apr - 37.26/24
May - 41.97/24
June - 44.30/24
July - 36.94/24
Aug - 34.07/24
Sept - 33.48/24 - ONE YEAR COMPLETE!
Oct - 20.23/24 (almost)
Nov - 20.11/24 (almost)
Dec - 13.16/24
Jan - 13.55/240 -
Apparently I miscounted yesterday. I'm at 10.5 hours now. 13.5 hours left to go.0
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Feb 12: 95 min, 29.7 mi
Total for Feb so far: 15.4 hrs, 301.4 mi0 -
Feb 1st: Half hour running, half hour strength training (SL5x5), 1 hour body pump
Feb 2nd: 1 hour spinning and 1 hour circuits
Feb 3rd: Half hour strength training, half hour rope jumping
Feb 4th: 1 hour circuits
Feb 5th: 2 hours strength training, half hour rope jumping
Feb 6th: 1 hour spinning
Feb 7th: 1 hour spinning, 1 hour circuits and half hour rope jumping.
Total for 1St week of Feb: 12 hours
Feb 8th: Rest day
Feb 9th: 1 hour spinning plus 1 hour circuits
Feb 10th: Half hr strength training + 1hr spinning
Feb 11th: 1 hour circuits
Feb 12th: rest day
Feb 13th: 1 hour spinning
Feb 14th: 1 hour circuit training, half hour strength training plus 1.25 hours walking
Total rope jumping for week: 1.75hours
Total for week 2 of Feb: 10 hours
Total for Feb so far: 22hours0 -
Feb 13: 90 min, 27.9 mi
Feb 14: 90 min, 28.2 mi
Total for Feb so far: 18.4 hrs, 357.5 mi0 -
Feb 15: 70 min, 21.5 mi
Total for Feb so far: 19.5 hrs, 379 mi0
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