Just thought I'd share a 700 calorie dinner

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cynt8642
cynt8642 Posts: 5 Member
in Food and Nutrition
Baked chicken stew ( pollo guisao al horno)
Package of chicken ( I used thighs)
In a large bowl add a 8oz can tomato sauce, adobo, Saxon, garlic powder, black pepper & bay leaf, mix well, add chicken and coat well. If you like, u can add potatoes and carrots. Place in baking dish, add 1/2 cup water, cover and bake 375* for 1 hour.. Enjoy

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  • thatshistorical
    thatshistorical Posts: 93 Member
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    I wish I could have 700 calories for dinner. :(
  • lynn_glenmont
    lynn_glenmont Posts: 9,986 Member
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    Where do you find a Saxon these days? Is it OK if it's part Saxon, part Norse, part Norman?
    I don't think any of my bowls are large enough.
    Seriously, though, is that a typo, or that one of those British food terms like courgette or mince?
  • Whitezombiegirl
    Whitezombiegirl Posts: 1,042 Member
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    Isn't Norse and Norman basically the same thing. The 'Norse men' who settled in the part of France that became Normandy? Sorry, I'm being Pedantic.

    Saxon is not a UK food. Its an 80's rock band.
  • Queenmunchy
    Queenmunchy Posts: 3,380 Member
    edited February 2016
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    lynn_glenmont wrote: »
    Where do you find a Saxon these days? Is it OK if it's part Saxon, part Norse, part Norman?
    I don't think any of my bowls are large enough.
    Seriously, though, is that a typo, or that one of those British food terms like courgette or mince?

    I think it's supposed to be sazon!

    Goya_Seasoning_01.jpg

    This one isn't baked, but just stewed and it's really good!
    Sofrito Chicken Stew
  • MelaniaTrump
    MelaniaTrump Posts: 2,694 Member
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    Removing the skin off the thighs would probably cut those calories in half.
  • cynt8642
    cynt8642 Posts: 5 Member
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    lynn_glenmont wrote: »
    Where do you find a Saxon these days? Is it OK if it's part Saxon, part Norse, part Norman?
    I don't think any of my bowls are large enough.
    Seriously, though, is that a typo, or that one of those British food terms like courgette or mince?
    cynt8642 wrote: »
    Baked chicken stew ( pollo guisao al horno)
    Package of chicken ( I used thighs)
    In a large bowl add a 8oz can tomato sauce, adobo, Saxon, garlic powder, black pepper & bay leaf, mix well, add chicken and coat well. If you like, u can add potatoes and carrots. Place in baking dish, add 1/2 cup water, cover and bake 375* for 1 hour.. Enjoy

  • cynt8642
    cynt8642 Posts: 5 Member
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    I'm sorry it was a typo.. It is sazon, actually it was auto correct, it changed my words.. I will definitely be sharing more recipes.. Hope everyone will share some of there's too..
  • fitmom4lifemfp
    fitmom4lifemfp Posts: 1,575 Member
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    thatshistorical wrote: »
    I wish I could have 700 calories for dinner. :(

    Me too. That's a crash and burn day for me. :-(
  • cynt8642
    cynt8642 Posts: 5 Member
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    I'm on a 1200 calorie diet. I just eat less calories for breakfast and lunch so I can eat a better dinner..
  • LKArgh
    LKArgh Posts: 5,179 Member
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    cynt8642 wrote: »
    Baked chicken stew ( pollo guisao al horno)
    Package of chicken ( I used thighs)
    In a large bowl add a 8oz can tomato sauce, adobo, Saxon, garlic powder, black pepper & bay leaf, mix well, add chicken and coat well. If you like, u can add potatoes and carrots. Place in baking dish, add 1/2 cup water, cover and bake 375* for 1 hour.. Enjoy

    How do you know the calories in this recipe? Since the only thing measured is the tomato sauce?
  • eldamiano
    eldamiano Posts: 2,667 Member
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    Chicken breast, chips, beans. Also 700 calories... Much less disgusting though....

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