Woman who are 5'7-5'8

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  • olympian41
    olympian41 Posts: 17 Member
    5'7 and 163, size 8. At my lowest (elite distance running) I was a 98. My goal now is to get to 140 which would put me at a size 4 or 6
  • BusyRaeNOTBusty
    BusyRaeNOTBusty Posts: 7,166 Member
    annabelle668 wrote: »
    How many calories for a 5'8 lady to loose weight??

    I eat 2000 a day to lose weight.
  • Khatastrophic
    Khatastrophic Posts: 81 Member
    5'7
    SW: 297
    CW: 165, 24%bf, 38-27-39
    GW: Maybe 155ish? Not looking to lose much more.

    The weight loss took two years, heavy lifting 3 to 6 times a week, HIIT when I'm feelin frisky, IIFYM, cookies.

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