Need help

mesickgurl Posts: 6 Member

February 2016 edited November 29 in Getting Started

I've been having a very hard time with my weight lately. Does anyone have any tips? Like workout routines or food wise?? It would be a great help

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Replies

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  Hotelsma Posts: 404 Member

  February 2016

  How much you wanna loose.
  
  What's your typical diet atm
  
  And hi by the way lol

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  diannethegeek Posts: 14,776 Member

  February 2016

  This is a really good starting point for tips: http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest

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  tmuellenberg Posts: 265 Member

  February 2016

  What have you been doing lately for workouts and nutrition? Feel free to add me!

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  Unknown

  February 2016

  This content has been removed.
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  Commander_Keen Posts: 1,179 Member

  February 2016

  mesickgurl wrote: »

  I've been having a very hard time with my weight lately. Does anyone have any tips? Like workout routines or food wise?? It would be a great help

  
  Need more info, whats going on.
  Tip 1- Use cabbage as a filer. You could cook cabbage, onion, mushroom

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