30 Day Water Challenge
Options
Replies
-
I'm in....0
-
How s everyone doing? I m 51 ounces in so far today. Working to make my goal 2 days in a row0
-
3 so far but it is still early0
-
That are some great phone apps you can get that make keeping track easier and fun! I used to track my water. Now it's become such a habit that I don't even have to think about it anymore. It really helps with food cravings. I never realized until now that I was dehydrated for most of my childhood and young adulthood.0
-
For those of you who have trouble drinking a gallon of water, fill a gallon container with water and keep it in the refrigerator. When you are thirsty or throughout the day drink from that container. You will find it is not that hard to drink a gallon of water over a 24 hour period.
You will not die from drinking 128 ounces of water (1 gallon) a day. It would take huge amounts of water at one time to cause death.0 -
I'm in0
-
I'm in. Suppose to drink more water but hard to do when on ur own.0
-
On glass 7, had to down a couple0
-
Only 5 today, 3 short but 5 more than the usual so I'll take it!0
-
Only 5 glasses, 3 short but 5 more than usual so I'll take it!0
-
About 8 cups for me.0
-
At 7 cups now but not going to bed yet so not done lol0
-
Day 2(yesterday ( i missed my goal by 32 ounces.BUT today s a new day.0
-
Day 1 (8 glasses)
Day 2 (5 glasses)
Day 3 - I am at 3 already so hopefully I can get in the other 50 -
What is 128 ounces in millilitres?0
-
Think it's just about 3600. I'm aiming for 4x500 ml bottles to start ( 2 litres ). Been trying for that the last month but I've been inconsistent.0
-
I got in my 8 on day one. I was at 7 on day two. So far I'm at two today. I think I'm going to up it to ten. Or try to. I have a 32ounce container that makes it easier. Two and a half of those and I'm done.0
-
-
davekss520 wrote: »Think it's just about 3600. I'm aiming for 4x500 ml bottles to start ( 2 litres ). Been trying for that the last month but I've been inconsistent.
The good thing is that you are trying which means you are getting in water. I am so bad at going a few days at a time and not drinking any. This challenge and doing it with others at whatever amount they choose it great because I am actually taking in water daily. Hope you have a sucessful day!0 -
I am just now reading this thread, I'm in but going for 100 ounces a day0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions