How much did you lose the first 30 days?

Options
1235»

Replies

  • cassieknights951
    cassieknights951 Posts: 48 Member
    Options
    Ive lost 15 Ib in 5 weeks so far
  • Chupiite
    Chupiite Posts: 55 Member
    Options
    I've lost in first month around 16lbs
  • This1Guy
    This1Guy Posts: 11 Member
    Options
    Lost 16.8 lbs my first 30 days.
  • lulalacroix
    lulalacroix Posts: 1,082 Member
    Options
    I lost 16 pounds my first month, which occurred during Christmas and New Years.
  • Phrick
    Phrick Posts: 2,765 Member
    Options
    in my first 29 days, from (2/21/13 to 3/20/13) I lost 19.8 pounds. I wish I could recall what my calorie goal was at the time, obviously it was not high enough!
  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,641 Member
    Options
    6 in my first month, 10 in my 2nd.
  • hamstertango
    hamstertango Posts: 129 Member
    Options
    5ft6
    5 weeks=17lb down
    strictly kept in 1200 or if going over due to special occasion then extra vigorous housework and extra hiking with dog
    174 to 155 just entered healthy bmi range
    17lbs to go to mid range healthy bmi
    So happy!
  • 20likenow
    20likenow Posts: 40 Member
    Options
    36 days. Down 11lbs, I've only had one day where I went over my calories.
  • sanfromny
    sanfromny Posts: 770 Member
    Options
    From Jan 7 - this morning (Feb 8) I've lost 7lbs. 168.4 down to 161.4 that's with a few "eff it" days including my birthday! :)