What's my activity level. Need help
Options
tenzinlodoe40
Posts: 15 Member
So I'm a student that walks about 3 Miles everyday. I have to walk around school to get to classes. I have basketball at least 3 times a week. Lift 3-4 days a week and have Gym at school too where we do different activities everyday. Thnx for the help
0
Replies
-
I would go with active.0
-
I would go with lightly active for general activity level, and add in your basketball, lifting, and gym exercises separately.0
-
hopeandtheabsurd wrote: »I would go with lightly active for general activity level, and add in your basketball, lifting, and gym exercises separately.
^ I would second that.
Ultimately, pick one...and go with what MFP gives you based on that. If after a few weeks, your results aren't matching your expectations, you can tweak from there.0 -
If I don't add my additional exercises and my basketball would I fall under active0
-
I'd say active and that's without bb and walking because those don't require a lot of energy as lifting0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 23 News and Announcements
- 927 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions