I WANNA GO FAST!!!

Eat right, lift heavy, rest well... rinse, repeat.

Fast is a good way to injury and burnout. Try the path of patience instead.

Deweyeast wrote:

All I need to do at this point is try to eat a lot, and clean as possible.
... Gained like 15-20 lbs when I first started lifting. And have kept it on. Just can't
seem to get further without weight gainer. Then lose it all cause it's just water weight.

You should wash your food, yes.
But avoiding any particular food is not sustainable, and other than obvious junk food (chips, candy)
doesn't really do much for health.
If you know that what you've been doing is not working, only giving you water weight, do something different.


Here's a calculator from a medical college which will give you an estimate not only of calories needed to
maintain a particular weight, but also how many servings of the food groups.
Aim for a couple hundred extra calories a day over what it says you need, & go heavy on the protein.
https://www.bcm.edu/cnrc-apps/healthyeatingcalculator/eatingCal.html


Here's a table which explains the healthy macro ranges, from the American Journal of Clinical Nutrition.
If you're lifting weights, and hoping to build muscle, aim for the high end of the protein range.
http://ajcn.nutrition.org/content/88/1/1/T1.expansion.html

carbs, 45 - 65% of calories (4 cal per gram)
fat, 20 - 35% of calories (9 cal per gram)
protein, 10 - 35% of calories (4 cal per gram)


And as others have already said, REST is important.
You don't grow muscle when you're lifting, you grow it when you rest.
Lifting tears it apart, rest rebuilds it.
So take that rest day, or two, in between lifting sessions.