Daily Mini Challenge 2/8/16

Tetesandra · February 2016

5 – 30-SECOND WALL SITS

Here’s how to do them:

http://www.youtube.com/watch?v=y-wV4Venusw
Great for legs and core and the best part is, you can do them anywhere... Heck, you can do them in the kitchen!

Post once to accept and post back after completed!

melissad0721 · February 2016

Just the motivation I needed while sitting here thinking about doing some exercise.

I am in. Getting up NOW.

sugar27 · February 2016

I'm in

dottiedj · February 2016

That was great! Accepted and completed!!!

Tetesandra · February 2016

freakymistkd · February 2016

Was about to go to bed but I think I'll tackle this first. Thanks for the inspiration :-)

BillyE38 · February 2016

There is no way I can do this. I've had back surgery

freakymistkd · February 2016

Holy *kitten*, feel the burn. Haven't felt that for a long time. Feels good.
Done thanks.

gallonatnat · February 2016

Tetesandra wrote: »

5 – 30-SECOND WALL SITS

Here’s how to do them: http://www.youtube.com/watch?v=y-wV4Venusw
Great for legs and core and the best part is, you can do them anywhere... Heck, you can do them in the kitchen!

Post once to accept and post back after completed!

gallonatnat · February 2016

I'm in for sure ... ♡

Tetesandra · February 2016

pondee629 · February 2016

I love these mini challenges. I started two days ago with a mini snickers, yesterday a mini Three Musketeers. Today I'm having a mini Milky Way. How am I doing? ;-)

nicholewilson3 · February 2016

They really motivate me. And I really need it with all of my health issues!
So yay.. I need more..

nicholewilson3 · February 2016

Tetesandra · February 2016

Daily Mini Challenge 2/8/16

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