Work work work..

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oren1sl
oren1sl Posts: 3 Member
in Introduce Yourself
I have a couple of work days where I'm not home for 15 hours and those kill me. I get tired, grab gross fast food, and then feel guilty and frustrated. Then since I ruined how much I ran earlier that week, I lose motivation. I need to find a better way to balance, but also take advantage of my lighter work days. Does anyone else have trouble balancing a long work day? I am not a morning person by any stretch of the imagine. I also noticed I have a tendency to have energy to get up when I'm not this overweight. I really want to drop about 48 lbs.

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  • trvshm
    trvshm Posts: 79 Member
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    I've been in the same position. One thing I've done is got an active dog...looks like you've done that too! Honestly counting calories has helped a lot. If I do grab something quick it's not nearly as bad as before I was counting. I work long days at time too and I get the struggle/temptation. Good luck!

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