My Before and After
DiviturLabimur
Posts: 768 Member
Replies
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Congratualtions on your transformation! I bet you feel great and have more energy. Would you like to share a few great tips?0
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You look awesome!! Congratulations on seeing great results of your hard work!!0
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Wow great job!0
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That is awesome! You look fantastic!0
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Wow !! Well done !! Keep up the good work
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Fantastic you0
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Inspirational.0
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Great progress!
What's your height? 0 -
Outstanding job bro
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Well done!0
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Thanks guys. Just followed the basics. MyFitnessPal for calorie counting and macro balance. Choosing to eat healthy foods. Chicken, Fish, Beans for Protein. Veggies as side items with every meal. Drink tons of water. I do 30 min of cardio every day. Switch between the elliptical and the treadmill doing HIIT on the treadmill. I do body weight training 3 times a week. That's it.0
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Great job!0
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Wow!! Super inspiring - thank you for posting!!
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Nice work.0
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nice work.. very motivational to see0
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Great job!0
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Awesome job!!0
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Gosh you're looking good lad! Well done :-)0
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Good job mate!0
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Awesome job!0
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