30 Day Water Challenge

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Replies

  • trebarkjohn
    trebarkjohn Posts: 25 Member
    Gonnagetfit4life2015 wrote: »
    I'm in! I'll be starting tomorrow on the 9th.
    Welcome!


  • trebarkjohn
    trebarkjohn Posts: 25 Member
    Sunday was great, but yesterday was only half my goal. Today s another day!
  • SusanParker365
    SusanParker365 Posts: 7 Member
    My kids and I all drink a gallon a day. It helps curb hunger too. I have learned for me, I drink more water if I have a cup or water bottle with a straw. And no matter the temperature, I do better if my water is cold.
  • Hotshot_Barretta
    Hotshot_Barretta Posts: 67 Member
    A gallon in 24 hours is perfectly healthy assuming you don't have any health problems and kidneys work fine. However for those that are concerned a great guideline is to take your body weight and divide in half and drink that many ounces a day.

    I'm joining late but I'm joining, lol. Nice to meet everyone. I'm new here looking for friends
  • eemonf
    eemonf Posts: 23 Member
    I'd definitely like to try!
  • ravanhorn
    ravanhorn Posts: 8 Member
    I'm with some...I'm aiming to get all 8 glasses of water in. This past week I was unable to 8, and I know it will help with weight loss, but I can't go to the bathroom that often. I teach school and only have two breaks in the day. Snow day tomorrow so I might as well start. Thirty days will be March 11. I've got it marked.
  • jbaro316
    jbaro316 Posts: 9 Member
    I will give it a try
  • curraninspections
    curraninspections Posts: 4 Member
    I'm in. I love water so this shouldn't be to hard. Day1/30
  • Gonnagetfit4life2015
    Gonnagetfit4life2015 Posts: 16 Member
    6 cups yesterday. I didn't think it would be hard to do but it is. Today I will do better.
  • SuperSaiyanGoddess86
    SuperSaiyanGoddess86 Posts: 84 Member
    Starting today. Feb/10
  • ama3387
    ama3387 Posts: 242 Member
    I'm going to give it a shot starting today. I just don't really like water
  • Gonnagetfit4life2015
    Gonnagetfit4life2015 Posts: 16 Member
    Drank 80oz yesterday. Explain to me how I've lost 2.4 lbs since Monday but I feel bigger than ever? I'm SO bloated!! I feel as if my circumference is as big as my height!
  • Tybokitty
    Tybokitty Posts: 9 Member
    Been averaging about 32 oz a day except for Tuesday and Wednesday this week. Got maybe 8oz. Back on track today. Going to go for at least 50 oz. Especially since it is suppose to be 80 degrees here in Austin, Tx. Everybody is doing a great job out there drinking that water. ☺
  • trebarkjohn
    trebarkjohn Posts: 25 Member
    Gonnagetfit4life2015 wrote: »
    Drank 80oz yesterday. Explain to me how I've lost 2.4 lbs since Monday but I feel bigger than ever? I'm SO bloated!! I feel as if my circumference is as big as my height!
    Yuck. Maybe it will change as your body becomes hidrated.

  • trebarkjohn
    trebarkjohn Posts: 25 Member
    ama3387 wrote: »
    I'm going to give it a shot starting today. I just don't really like water

    Me either. But it s getting easier
  • trebarkjohn
    trebarkjohn Posts: 25 Member
    Finding it easier to drink more water after this first 7 days. Still need to remind myself though. I guess that s why I m doing this challenge
  • Gonnagetfit4life2015
    Gonnagetfit4life2015 Posts: 16 Member
    trebarkjohn wrote: »
    Finding it easier to drink more water after this first 7 days. Still need to remind myself though. I guess that s why I m doing this challenge

    That's good to hear. It definitely got easier for me as the day went on. Guess the water was flushing toxins out at first.
  • Gonnagetfit4life2015
    Gonnagetfit4life2015 Posts: 16 Member
    Was able to drink 100oz or a little over 8 cups today. Much better than yesterday.
  • WaferThin2015
    WaferThin2015 Posts: 2 Member
    I'm in. I actually just finished day 3 on my own and then found this challenge. :) MFP community newbie here. Thanks for having me.
  • ama3387
    ama3387 Posts: 242 Member
    trebarkjohn wrote: »
    ama3387 wrote: »
    I'm going to give it a shot starting today. I just don't really like water

    Me either. But it s getting easier

    I choked down my gallon yesterday But I'm trying to finish it early today so I'm not up all night peeling!
  • trebarkjohn
    trebarkjohn Posts: 25 Member
    Eeeekkkk.....my weekend did not go well for this challenge. Started over yesterday and drank 1/2 a gallon.
    Back to it today.
  • Ccrockettfitness
    Ccrockettfitness Posts: 2 Member
    queenliz99 wrote: »
    That is too much fluid intake, completely unnecessary. How about 1/2 gallon of water and whatever else you intake.

    You can die drinking too much water.

    1 gallon is not too much at all. I don't know where you heard your info from but you are not going to die from drinking anything close to 1 gallon.
  • MotherChristie
    MotherChristie Posts: 29 Member
    Anyone still doing this? I actually log my water, just created a "food''
    My goal is 2 litres
  • trebarkjohn
    trebarkjohn Posts: 25 Member
    I m still doing this. It gets easier each week
  • cnhrjones711
    cnhrjones711 Posts: 2 Member
    I just saw this but had already decided to give up pop (it was all I would drink all day and I quit cold turkey! Yay!) Anyways I think this is a great idea! Already on day 12 and plain ice water has become my go-to drink. I drink some orange juice and milk but 98% is just plain water. It seems hard to drink that much Agua but it's sooo simple actually... once your body adjusts. You'll have a major detox and feel sooooooo much better after a week!!!! Keep going everyone!!!
  • cnhrjones711
    cnhrjones711 Posts: 2 Member
    Gonnagetfit4life2015 wrote: »
    Drank 80oz yesterday. Explain to me how I've lost 2.4 lbs since Monday but I feel bigger than ever? I'm SO bloated!! I feel as if my circumference is as big as my height!

    You're detoxing. You will feel bloated because your body is retaining the water but it will get better as you adjust. It's just cleansing and washing you out right now.
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