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giovannifarinacci
Posts: 1 Member
This is the best way to get a grip on your eating habits and I will give it my best. I hope all of you are doing well and let see what happens. Best,G.
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It's an eye opener if it's your first time tracking0
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It helped me, because then I realized what exactly I was eating. Otherwise you lose track. Once you realize what you are eating you can make better decisions.0
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Love MFP! It has been a life changing app for myself and many others. Good luck on your journey!0
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