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    Running Out Of Hot Breakfast Ideas?!?

    Posts: 3 Member
    edited November 2024 in Recipes
    I feel like I'm always making the same thing. Either poached eggs, Baked beans and mushrooms. Or Vegetarian sausages, poached eggs & veg. I'm not a BIG fan of omlettes and I'm trying not to eat too much bread.. Any suggestions? I know I sound extremely fussy.

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    • Posts: 1,093 Member
      Scrambled tofu , onions and spinach?
    • Posts: 1 Member
      Quinoa with blueberries and walnuts. Cook 1/2 cup of quinoa, 1 cup almond milk, cinnamon, touch of salt, pinch of nutmeg and simmer until fluffy.

      I like to add a little cayenne too. It's delicious!
    • Posts: 152 Member
      Breakfast sandwiches are awesome. I know you said you don't each much bread, but I do mine on 100 cal, whole wheat english muffins... gets my grains and some fiber in. You could also do breakfast burritos in low calorie wraps. Can put pretty much anything in them, too.
    • Posts: 1 Member
      I do flat out breakfast pizza
    • Posts: 6,349 Member
      Porridge? (Oats) How many different breakfasts do you need?
    • Posts: 57 Member
      put some smoked turkey, tomato, garlic and belly pepper in a parchment paper and bake for 10 minutes...
    • Posts: 5 Member
      Just had a sandwich. Two slices of bacon was 80 calories, two slices of thin bread, 130 calories and 1 egg & 1 white. It came out to 299 calories. Very tasty. aebr772mei20.jpg
    • Posts: 666 Member
      Breakfast food doesn't have to differ from lunch or dinner. You could have steak for breakfast, you know?
    • Posts: 920 Member
      I've been loving turkey bacon lately. 4 slices is something like 140 calories (35 calories a slice). Lots of good protein in there!
    • Posts: 1 Member
      Steel cut (or "Irish" style) oatmeal. It's a carb, but a complex one, plus oat bran. I sweeten it with just a little honey. Great for cold mornings.
    • Posts: 382 Member
      Oatmeal, Cream of wheat, grits, Eggs, turkey bacon, yogurt, open faced tomato and cottage cheese on Rudys low carb english muffin. Whole wheat eggos
    • Posts: 1 Member
      healthy two ingredient pancakes, one banana mashed up as finely as possible and two eggs. Mix it all together, cook like a pancake and add your favourite toppings, mine are honey or lemon juice. I have eaten this for the past two week straight and still love them
    • Posts: 3 Member
      Thanks everyone some really good ideas! I love them all
    • Posts: 3,380 Member
      Frittatas/egg bakes. You can make all different flavors - the one on my meal plan for next week is pizza flavored, for example.

      I love veggie burgers or soup for breakfast. I pre-make them and freeze so I can just warm up on busy mornings.

      How about breakfast burritos with low carb/high fiber wraps like the ole wellness brand (newest ones are 50 calories, 11g fiber)?

      We've been tearing up deviled eggs for breakfast lately. Not hot, but really good.
    • Posts: 110 Member
      all tasty sounding suggestions.
    • Posts: 770 Member
      When I was in the Dominican Republic we'd have eggs scrambled with green & red peppers, onions and salmon. Side of sliced avocado and small bowl of fresh sliced fruit! One of my favorites
    • Posts: 2,561 Member
      Oatmeal - the most versatile breakfast food. Sweet, savory, chocolate-y, fruity, nutty, a million and one topping options.

      My favorite is 40g oats, 1/2 cup unsweetened coconut milk, 2T fat free cream cheese, cinnamon, egg whites (for volume), blueberries, coconut, protein powder, and coconut peanut butter. If you don't have the macros/calories for that, there are plenty more ways to do it.
    • Posts: 670 Member
      we had rice complete with side dishes in the morning too.. yum..Its like lunch and dinner, during breakfast.


    • Posts: 82 Member
      I eat my poached egg on a bed of arugula, roasted red peppers, a tablespoon of parmesan cheese, and either a bit of ham or black beans. Whole wheat toast with mashed avocado, fresh lime juice, black beans, and some siracha over it. Savory oatmeal is always awesome - instead of sugar you can mix in any combo of veggies and top with an egg if you'd like. And like other commenters have said - you can always have regular food for breakfast as well =)
    • Posts: 670 Member
      edited February 2016
      http://chocolatecoveredkatie.com/category/healthy-breakfast-recipes
      http://www.skinnytaste.com/2007/07/skinny-breakfast-recipes.html
      http://www.budgetbytes.com/category/recipes/breakfast/

      lots of breakfast recipes can be found in the blogs above.. :)
    • Posts: 131 Member
      Gluten free pancakes, 'cloud bread' looks good, those little muffins you can make based around omelettes, stir fry brown rice (nasi goreng-indonesian breakfast) baked fruit with oatmeal topping (like crumble)
    • Posts: 670 Member
      tryasimighty wrote: »
      Gluten free pancakes, 'cloud bread' looks good, those little muffins you can make based around omelettes, stir fry brown rice (nasi goreng-indonesian breakfast) baked fruit with oatmeal topping (like crumble)

      oh my.. i love nasi goreng.. perfect!
    • Posts: 2,667 Member
      Full English. Sausages, bacon and hash browns all the way....
    • Posts: 2,667 Member
      bendis2007 wrote: »
      I eat my poached egg on a bed of arugula, roasted red peppers, a tablespoon of parmesan cheese, and either a bit of ham or black beans. Whole wheat toast with mashed avocado, fresh lime juice, black beans, and some siracha over it. Savory oatmeal is always awesome - instead of sugar you can mix in any combo of veggies and top with an egg if you'd like. And like other commenters have said - you can always have regular food for breakfast as well =)

      Really? Sounds like something out of a horror movie....
    • Posts: 670 Member
      greek yogurt pancake.
      This is my most fav recipes that i made very often. Although i use only 1/2 from each ingrediants stated for 1 serving..
      http://natashaskitchen.com/2015/08/05/greek-yogurt-pancakes-recipe/

      I like to top the hot pancake with fruits and nuts, drizzle with honey and served with a side of greek yogurt.. yummy goodness..
    • Posts: 670 Member
      zira91 wrote: »
      greek yogurt pancake.
      This is my most fav recipes that i made very often. Although i use only 1/2 from each ingrediants stated for 1 serving..
      http://natashaskitchen.com/2015/08/05/greek-yogurt-pancakes-recipe/

      I like to top the hot pancake with fruits and nuts, drizzle with honey and served with a side of greek yogurt.. yummy goodness..

      You can substitute the flour with oat flour or any flour of choice as well.. :)
    • Posts: 812 Member
      "Breakfast" in the USA was invented by Dr Kellogg because he wanted to sell cereal. Why not have a steak or grilled chicken or salmon? A traditional Japanese breakfast is rice, soup, and grilled fish.
    • Posts: 5 Member
      I made poached eggs on English muffins with a 1/2 of orange and grapefruit sections everything came out to 330 calories. I love making poached eggs like Julia Child. Always come out good. uola28ri5ssk.jpg
    • Posts: 888 Member
      replace your bread with Ole Tortilla. 50 calories for one so you can do an egg/cheese onion wrap easy on calories.
      50 wrap, 70 egg, 110 cheese, 10 onion = 240 calories. add a cutie (clementine) 40 calories for one.
    • Posts: 888 Member
      Refrigerator oatmeal is good too - In the winter I heat mine up. unsweetened almond milk is my preference. lots of recipes out there.
    This discussion has been closed.

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