SAY "NO" TO LATE NIGHT SNACKING -- FEBRUARY 2016 CHALLENGE
Replies
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Me 3
Lns 1 (it was my wedding anniversary! Drinks & nibbles0 -
What a brilliant idea! I am starting this challenge today0
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Feb 13
Me-10
LNS-3
I'm in awe of some of your streaks! Good job, everyone!0 -
Sorry keep forgetting to log! On the bright side the scale is going down again!
Feb 13
Me: 13*
LNS: 0
Streak: 13
~~~~~
Feburary goals
1. Beat last months with ONLY 4 LNS days
2. Protein drink AFTER morning exercise
3. Make sodium goal
4. No eating after 80 -
2 day streak of keeping sugar goal under 40g 2 more days left for cleanse0
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Feb 13
Me 12
LNS 1
Going well so far, the scales are going down. More mindful of what I eat.
0 -
Me - 6*
LNS - 1
Streak - 30 -
Me: 13*
LNS: 0
Streak: 13
0 -
GrandmaJackie wrote: »Sorry keep forgetting to log! On the bright side the scale is going down again!
Feb 13
Me: 13*
LNS: 0
Streak: 13
~~~~~
Feburary goals
1. Beat last months with ONLY 4 LNS days
2. Protein drink AFTER morning exercise
3. Make sodium goal
4. No eating after 8
That picture is sooooo cute0 -
Day 13
Me 12
LNS 1
Streak so far 29 Jan and 12 Feb=410 -
Me: 13*
LNS: 0
Streak: 58
February LNS Goal: Eat nothing after 9 p.m. 27 of 29 days.0 -
02.13
Me: 11
Lns: 2*
Streak: 00 -
me 13
LNS 0
Steak 140 -
Me: 10
LNS: 3
0 -
Me: 13 (total: 44)
LNS: 0
Streak: 44
#Days: 440 -
Me 4
Lns 10 -
February goals
- Finish eating at 9pm 5/7 nights per week.
- Finish eating at 10pm 2/7 nights per week of my choice.
- Take it one day at a time.
Me: 14*
LNS: 0
Streak: 14 ...(overall streak: 29)[img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]
The only failure is to give up trying!
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I am SO happy to join this challenge! I've noticed my discipline wanes by evening and it is so difficult to stay strong when my family is enjoying an evening junk food binge! I look forward to the accountability and knowing I'm not alone in this struggle!
Be glad you don't have family intentionally trying to sabotage your diet like some people have to contend with. Personally, I've gone to bed hungry a few times to achieve my goal of weight reduction. I'm weak willed so its better to just hit the bedroom and shut down the temptation entirely.
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Me: 14
LNS: 0
Streak: 1670 -
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I am SO happy to join this challenge! I've noticed my discipline wanes by evening and it is so difficult to stay strong when my family is enjoying an evening junk food binge! I look forward to the accountability and knowing I'm not alone in this struggle!
Be glad you don't have family intentionally trying to sabotage your diet like some people have to contend with. Personally, I've gone to bed hungry a few times to achieve my goal of weight reduction. I'm weak willed so its better to just hit the bedroom and shut down the temptation entirely.
Going to bed to avoid eating is a good idea! Just don't bring food into bed like I did in the past...lol!!0 -
February 13 - 14, 2016
Me: 5
LNS: 2
lambanlaa0 -
Starting this today!0
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Feb 14
Me: 14*
LNS: 0
Streak: 14
~~~~~
Feburary goals
1. Beat last months with ONLY 4 LNS days
2. Protein drink AFTER morning exercise
3. Make sodium goal
4. No eating after 8GrandmaJackie wrote: »Sorry keep forgetting to log! On the bright side the scale is going down again!
Feb 13
Me: 13*
LNS: 0
Streak: 13
~~~~~
Feburary goals
1. Beat last months with ONLY 4 LNS days
2. Protein drink AFTER morning exercise
3. Make sodium goal
4. No eating after 8
That picture is sooooo cute
Thanks0 -
Day 14
Me 13
LNS 1
Total streak 42 me0 -
Me - 6
LNS - 2*
:-(0 -
Me: 14*
LNS: 0
Streak: 59
February LNS Goal: Eat nothing after 9 p.m. 27 of 29 days.0 -
Me: 13
LNS: 1*
Valentines candy!0 -
Me: 10
LNS: 4
0 -
Me 14
LNS 0
Steak 150
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