SAY "NO" TO LATE NIGHT SNACKING -- FEBRUARY 2016 CHALLENGE
Replies
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Feb 11th (Feb 10 results):
Me-8
LNS-1
Streak-30 -
I'm doing this challenge all year long as part of my 2016 commitment plans.
My rule: No solid food after 8p.m.
It's working so far. Streak--since January 1, should be 365 days by the end of the year.
I don't need motivation. I made a decision for myself and my health; I will follow through.
**More support friends welcome. Request me and I'll say YES and keep going!0 -
As of Feb 10th - ME-9 LNS - 1 - I only 'fell off the wagon" once this month so far!0
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Me: 6
LNS: 3
Streak: 4
Not feeling like a win yet - may need to adjust goals for nights I don't make it home til after 9 :P maybe those nights it should be nothing sweet with/after dinner - anyone else trying to do this with sometimes late schedules?0 -
Me: 10 (total:41)
LNS: 0
Streak: 41
#Days: 410 -
Pamela_June wrote: »As of Feb 10th - ME-9 LNS - 1 - I only 'fell off the wagon" once this month so far!
Posting
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saramariam786 wrote: »Me: 6
LNS: 3
Streak: 4
Not feeling like a win yet - may need to adjust goals for nights I don't make it home til after 9 :P maybe those nights it should be nothing sweet with/after dinner - anyone else trying to do this with sometimes late schedules?ladycclear wrote: »I'm doing this challenge all year long as part of my 2016 commitment plans.
My rule: No solid food after 8p.m.
It's working so far. Streak--since January 1, should be 365 days by the end of the year.
I don't need motivation. I made a decision for myself and my health; I will follow through.
**More support friends welcome. Request me and I'll say YES and keep going!
You are welcome to add me, please read my profile0 -
So far so good
Feb Me 10
LNS 1
Plus 29 days from Jan thats 39 days to me.0 -
Me: 11*
LNS: 0
Streak: 11
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02.11
Me: 10*
Lns: 1
Streak: 8
0 -
Me: 9
LNS: 2
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Me: 11*
LNS: 0
Streak: 56
February LNS Goal: Eat nothing after 9 p.m. 27 of 29 days.0 -
Me: 11
LNS: 0
Streak: 1640 -
catzpyjamaz wrote: »Oh I am so glad i found this. I am starting tonight. This is a real problem for me. I'm good all day then after dinner once the kids are in bed......
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ladycclear wrote: »I'm doing this challenge all year long as part of my 2016 commitment plans.
My rule: No solid food after 8p.m.
It's working so far. Streak--since January 1, should be 365 days by the end of the year.
I don't need motivation. I made a decision for myself and my health; I will follow through.
**More support friends welcome. Request me and I'll say YES and keep going!
Wonderful!! I'll look forward to cheering you on!0 -
Me - 4*
LNS - 1
Even though I didn't have any LNS I still feel like I've failed a bit because I had four ciders.0 -
Me: 11 (total: 42)
LNS: 0
Streak: 42
#Days: 420 -
February goals
- Finish eating at 9pm 5/7 nights per week.
- Finish eating at 10pm 2/7 nights per week of my choice.
- Take it one day at a time.
Me: 12*
LNS: 0
Streak: 12 ...(overall streak: 27)[img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]
The only failure is to give up trying!0 -
Me 11
LNS 0
Streak 120 -
I will put a big SIGN on my mirror - so I can remember to POST nightly..!!
Me - 11
LNS - 0
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any tips on sticking to it? what should i eat for my last meal (macro-wise) to avoid getting hungry/wanting to eat at night? Would eating a salad without dressing (if I'm really hungry) count as a LNS? lol0
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Ok I'm in. No waking up to eat junk food then go back to sleep.0
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Me 12
LNS 0
Streak 130 -
Me - 5*
LNS - 1
Streak 20 -
Me: 12*
LNS: 0
Streak: 12
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Pamela_June wrote: »I will put a big SIGN on my mirror - so I can remember to POST nightly..!!
Me - 11
LNS - 0
Great idea Pam0 -
02.12
Me: 11*
Lns: 1
Streak: 90 -
Me 11
LNS 1
Total streak 39 me0 -
Me: 10
LNS: 2
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February 12 - 13, 2016
Me: 4
LNS: 2
0
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