Spring challenge starts March 1
Melodieccurn
Posts: 966 Member
This will be a continuation of the winter blast challenge, but all new members are welcome . This will be a ten week challenge running March 1 to May 10. We have weekly weigh-ins, exercise and nutritional challenges and an Amazing Race that promotes fitness and health accountability. We have a lot of fun and our members give each other alot of support to help you reach your goals . So if you want to get rid of your muffin top and be beach ready by May feel free to join.
https://community.myfitnesspal.com/en/group/112261-spring-break-training-challenge
https://community.myfitnesspal.com/en/group/112261-spring-break-training-challenge
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I'm in new to this but want to try.Just wait til the first to find out what to do i guess0
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H0
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Sorry my computer is being weird. I did not mean to post that H. How can II join? What will we be doing?0
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I want to join this challenge0
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I'd like to join0
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Please count me in. I need to stop eating Chocolate and cakes...LOL0
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Just go to link above and join the group if you havent already.0
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So happy for the all the members ready to step it up a notch. Are you ready?0
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I would like to join. Can I be assigned to a team?0
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I've never done a challenge before. How do you join?0
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Join the link above on the first post .0
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Can't wait for this0
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Join the link above. Lots of exciting activities. Lots of new members this week. We start March 1!0
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I'm in ... just joined on your link.
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Okay sounds great I'm in.0
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Not done a challenge before. What type of things can I expect from this challenge?0
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Am I too late to join? X0
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Not done a challenge before. What type of things can I expect from this challenge?
Well we weighin every week. That is the only thing that is mandatory. Whatever you put into the group is what you receive. I have a pre assessment test for you to do which is optional but reccomended. We redo it every month and at the end to see your progress. I have some great members who some have been with me since my first challenge who will motivate you and support. Never any judgements or negative comments.
Also we have weekly exercise challenges and either a nutritional or accountabilty challenge. I also have an amazing race which is done in teams and are exercised based but we support each other and progress towards our goals. I have found that being with a group that supports you even when we have bad days or even weeks or month can get us
Motivated to whatever you need to do.0 -
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I am new to this whole site.. and would like to join... so can someone tell me how it all works...0
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Can you join if you are chronically ill and have physcial limitations0
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Yes just do what you can. Even if you just weigh in only. I think the support you will get will help. I'm a nurse so I want you to do only what you can but you are more than welcome to join for the nutritional and accountability changes.ashleymontes9 wrote: »Can you join if you are chronically ill and have physcial limitations
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I have slight limitations with my knees. That nasty arthritis is trying to take them over, but I have been looking up different ways to still do cardio and safely working on strengthening them back up. Sooooo I'm down. :-D0
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I am in! We can do this!0
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I"m in as well. This will be my first challenge . Here we go !!0
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I have slight limitations with my knees. That nasty arthritis is trying to take them over, but I have been looking up different ways to still do cardio and safely working on strengthening them back up. Sooooo I'm down. :-D
I had really bad knees when I started in August. I did it slowly just walking and weight training will help on very small weights if you have access to a gym. My knees are much better once I strengthened the muscles and ligaments around them0 -
I am in too0
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This will be my first challenge. I'm excited0
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I want to join0
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