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Gained 20 pounds in 2 days?

Posts: 10 Member
edited November 2024 in Health and Weight Loss
Hey there, I drank pretty heavily on the weekend and somehow gained 20 pounds. I know that's totally impossible but know when that fake weight will go away? Lot's of sites say it's " water weight " and I'm stuck at 20+ pounds for the past 3 days. Being a super bummer.

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Replies

  • Posts: 454 Member
    Fake weight or not, I would LOSE my mind if I stepped on the scale and it was 20lbs higher than a couple days previous weight. That's one heck of a lot of liquid. Is your scale digital? Maybe time for a new battery.
  • Posts: 329 Member
    edited February 2016
    Usually when I drink the scale goes down 2 or 3 lbs because I'm dehydrated then up 4 or 5 over the next few days as I re-hydrate and then I lose it in 1-4 days after that, depending on my diet those following days.

    And, I agree 20 lbs is a lot. Are you pretty heavy to begin with? If you are over 250 lbs, then 20 lbs seems a bit more reasonable for such a large gain, but even then, that is a lot.

    If I were you I'd check your scale's batteries.
  • Posts: 8,626 Member
    i had 8 beers yesterday and was 900+ cals over for the day and still woke up down a tad.

    i would check your scale batteries.
  • Posts: 3,077 Member
    Your scale is broken. Change the battery or get a new one.
  • Posts: 37 Member
    Go see your doctor. Sometimes extreme water retention is due to heart issues or kidney issues. I've worked with transplant patients (totally different group than you, I know) but they are told if they see a 5 pound gain in 1 day to call in. I am not a medical professional but this is what I would tell anyone in my family, if they were in the same situation.
  • Posts: 1,048 Member
    The most water weight I've ever seen pop on the scale was 8lbs. That was after a weekend of extreme physical activity, lots of salty snacks, and it coincided with my monthly cycle. Twenty pounds of water is extreme unless you're super, morbidly obese - and even then, it's unlikely.

    I would verify the other posters' advice to check your scale. If everything looks right or you get additional verification of that gain, consult a doctor.
  • Posts: 544 Member
    Sounds like a busted scale.
  • Posts: 406 Member
    Broken scale or a troll.
  • Posts: 1,481 Member
    How much water are you drinking? Get some workouts in. Drink lots of water. If it's ALL still around 3 days later...that's kind of scary. Some amount of that might be real weight.
  • Posts: 1,303 Member
    Nuke_64 wrote: »
    Broken scale or a troll.

    agreed. 20lb is 2.5 gallons of water weight and there is no way you hold onto that much extra water for days unless you weren't going to the bathroom either at which point you need to seriously be checked for kidney problems.
  • Posts: 4,696 Member
    i had 8 beers yesterday and was 900+ cals over for the day and still woke up down a tad.

    I like you
  • Posts: 673 Member
    When you were drinking, did you by any chance jump up and down on your scale, mistaking it for a trampolene? lol
  • Posts: 494 Member
    If your scale battery is working it may just need to be calibrated. Mine weighed me in at 10lbs less yesterday and while it would be awesome, I knew it wasn't true. I looked up directions online on how to calibrate my particular scale, and then it registered a 0.5 loss, which was a lot closer to what I was expecting.
  • Posts: 8,626 Member

    I like you

    people love me or hate me ;)
  • Posts: 2,145 Member
    Check your battery. Unless you've got a swollen limb or something that's just not possible.
  • Posts: 6,666 Member
    Were you still drunk when you weighed yourself? :)

    I agree with the others, sounds like you need a new scale or new batteries. For what water weight you DO have though, usually it's gone within a week.
  • Posts: 10 Member
    Registered Nurse here...if you're scale is not broken you need to see a doctor right away. You could be having a cardiac problem.
  • Posts: 24,208 Member
    High weight gains is a possible sign of various medical problems from cardiovascular to kidney issues. See a doctor. Now.
  • Posts: 17,456 Member
    Op see a doctor

    erinc5 wrote: »
    Usually when I drink the scale goes down 2 or 3 lbs because I'm dehydrated then up 4 or 5 over the next few days as I re-hydrate and then I lose it in 1-4 days after that, depending on my diet those following days.

    And, I agree 20 lbs is a lot. Are you pretty heavy to begin with? If you are over 250 lbs, then 20 lbs seems a bit more reasonable for such a large gain, but even then, that is a lot.

    If I were you I'd check your scale's batteries.

    When you're dehydrated your body retains water
  • Posts: 2,171 Member
    High weight gains is a possible sign of various medical problems from cardiovascular to kidney issues. See a doctor. Now.

    +1. Check your weight on another scale, check your batteries, and if they agree you've dramatically gained weight, get thineself into the urgent care immediately.
  • Posts: 329 Member
    edited February 2016
    rabbitjb wrote: »
    Op see a doctor


    When you're dehydrated your body retains water

    Okay? And alcohol is a diuretic. I always weigh less the morning after I drink. Probably because I don't drink water while I'm drinking. So, I pee a ton in one night without replacing my pee with anything but a few ounces of whiskey or wine, which are diuretics and make me pee again. Anyways, doesn't matter. It's all just water weight anyways. I stick to my calories even while drinking, so I don't sweat it either way.
  • Posts: 19,251 Member
    erinc5 wrote: »

    Okay? And alcohol is a diuretic. I always weigh less the morning after I drink. Probably because I don't drink water while I'm drinking. So, I pee a ton in one night without replacing my pee with anything but a few ounces of whiskey or wine, which are diuretics and make me pee again. Anyways, doesn't matter. It's all just water weight anyways. I stick to my calories even while drinking, so I don't sweat it either way.

    Many, if not most folks weigh more when dehydrated. Because when you're dehydrated your body retains water.
  • Posts: 10 Member
    How much water are you drinking? Get some workouts in. Drink lots of water. If it's ALL still around 3 days later...that's kind of scary. Some amount of that might be real weight.

    I've had about 2 quarts of water and I'm still drinking(water that is) It also turns out that I now have diarrhea :/
  • Posts: 10 Member
    erinc5 wrote: »

    Okay? And alcohol is a diuretic. I always weigh less the morning after I drink. Probably because I don't drink water while I'm drinking. So, I pee a ton in one night without replacing my pee with anything but a few ounces of whiskey or wine, which are diuretics and make me pee again. Anyways, doesn't matter. It's all just water weight anyways. I stick to my calories even while drinking, so I don't sweat it either way.

    Did I just get insta fat for no reason D: ?
  • Posts: 6,212 Member
    i had 8 beers yesterday and was 900+ cals over for the day and still woke up down a tad.

    i would check your scale batteries.

    Lightweight :)
  • Posts: 8,626 Member

    Lightweight :)

    i know i should totally be ashamed of myself LOL
  • Posts: 3,077 Member
    Stricera wrote: »

    Did I just get insta fat for no reason D: ?

    This entire thread, and that's what you took from it? Your scale is broke.
  • Posts: 10 Member
    kkenseth wrote: »

    This entire thread, and that's what you took from it? Your scale is broke.

    No, it's a brand new scale. How would it be broken if I got it 2 weeks ago?
  • Posts: 3,077 Member
    People with severe kidney dysfunction and cardiac diseases don't even gain that much water weight in a week. Clearly something is wrong with your scale, or you're trolling.
  • Posts: 10 Member
    kkenseth wrote: »
    People with severe kidney dysfunction and cardiac diseases don't even gain that much water weight in a week. Clearly something is wrong with your scale, or you're trolling.

    What would I get out of trolling? Oh look nothing. Amazing! I came to ask a personal question that I'm anxious about even asking. So, My scale is either busted or I became super obese in 3 days?
This discussion has been closed.