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    *Summer Sweeties to Fall Knockouts* Week 2 6.20.11 (CLOSED G

    Posts: 1,406 Member
    edited September 2024 in Motivation and Support
    Good Morning everyone! Sorry I was a little late. Well everyone make sure to log your weights and measurements today with the link provided below.

    This weeks mini-challenge is the "Aqua-Fiend" challenge. Set a goal of how many ounces of water per day and week that you want to drink!

    https://spreadsheets0.google.com/spreadsheet/viewform?hl=en_US&hl=en_US&formkey=dGVvLVlubUI0b3BLXzJKdEdPTWVPdGc6MQ#gid=0

    Good luck this week and great job last week!

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    Replies

    • Posts: 516 Member
      I would like to drink at least 32 ounces a day and 250 ounces this week.

      I'm not used to drinking a lot of water so this is a HUGE step for me.
    • Posts: 177 Member
      Good Morning Every one I trying for 120 OZ per day i am already down 20oz
    • Posts: 211 Member
      I will commit to 64 OZ a day and 448 for the week!:smile:
    • Posts: 63 Member
      Since I have a 64oz jug I usually carry around with me but don't finish everyday I will do 640z of water a day... *yikes*
    • Posts: 11
      I will try to drink at least 48 oz. of water everyday. This will end with a 336 oz. water consumption by the end of this week.

      I am really confident about this challenge.
    • Posts: 15,389 Member
      Thanks Kris!!!

      Well I already get in 8 to 12 glasses of water per day, so to challenge myself I m going to shoot for 16 (128 oz) M-F and 8 to 10 (64 to 80) on weekend for total week goal of 784 oz.

      Goal 784 oz of water this week:

      Mon:
      Tue:
      Wed:
      Thu:
      Fri:
      Sat:
      Sun:
    • Posts: 66
      HI everyone! my goal for this weeks challenge is going to be 101oz a day :drinker:

      by Sunday I am praying to had drank a total of 700 oz!!!

      Good Luck to EVERYONE
    • Posts: 951 Member
      I will aim for 10 cups a day that's 80 oz a day and 560 oz per week.
      I actually get in about 8 cups in a day but weekends for some reason is always a struggle...

      By the way I drank 3 cups so far Woo Hoo!!

      Drink up everyone!!! :drinker:
    • Posts: 532 Member
      Will weigh in tmr. had a bit to much sodium yesterday will flush it out today!

      By goal is 96 oz a day (12 cups). So 672 oz (84 cups) for the week!

      1/84 cups down
    • Posts: 643 Member
      Last week was terrible for me. Actually gained weight - All fluid I'm sure - and zero measurement change :( Stupid birthday frivolity and stress.

      I will do better this week!! My goal is to drink 80 oz of water ever day. Gulped down 24 before I left the house this morning to get a head start.
    • Posts: 55 Member
      Hi Everyone:)

      I'm going for 80oz aday this week. Good luck everyone!!!
    • Posts: 1,514 Member
      I am shooting for 112 oz per day (14 cups), so weekly that would be 784 oz(98 cups).
    • Posts: 544 Member
      Water! I am lucky if I get in 8 cups a day so this is a challenge that will be difficult.. but my goal will be the same as Sugar_Apple's 100 oz a day...
      Chug-a-lug everyone!
      :drinker:
    • Posts: 29 Member
      Whoop whoop happy Monday ladies. My goal is 128 oz a day, 896 for the week. Let's dive in knockouts.
    • Posts: 157 Member
      Thanks Krys!

      My goal is 80oz per day at 560 for the week. :drinker:
    • Posts: 41
      My goal is 116 oz / day and that's 812 oz this week :) let's get it!
    • Posts: 156 Member
      Gonna go for 80 oz a day.....I usually get 60+ so we'll see what upping it does!
    • Posts: 4,696 Member
      I will drink 100 oz. of water a day with a total of 700 oz. for the week.

      Monday..........
      Tuesday..........
      Wednesday.....
      Thursday.........
      Friday..............
      Saturday..........
      Sunday.............
      Total.................
    • Posts: 47 Member
      I am going to drink 4 16.9 oz bottles of water, every day.
    • Posts: 76 Member
      I'm going to aim for 100 ozs a day with a total of 700 for the week. Lets all get to drinking our water.
    • Posts: 237 Member
      I'm aiming for 100 a day... which will be way up from where I am averaging now... right now I'm good to get 72 in a day... but know i need to be getting more in so lets shoot for 100.... 700oz total by Sunday! lets do this!!!
    • Posts: 86
      My goal is 100oz per day with a total of 700oz for the week.
    • Posts: 419
      Hi, ladies! My goal will be 80oz a day, which won't be a challenge until the weekend- I'm terrible about water on the weekends!

      So, at least 80 a day, total of 560 for the week.

      PLUS - since I slacked last week on the burn challenge, I will make myself hit those 3500 calories this week too!
    • Posts: 1,506 Member
      Be Back Later :flowerforyou:

      Everyone have a Great Monday
    • Posts: 273
      I will drink 72 ounces a day (half my weight in ounces); a total of 504 ounces this week. We can do this!
    • Posts: 322 Member
      I'm in for at least 96oz a day. :flowerforyou:
    • Posts: 190
      RECOMMENDED IS 1/2 UR BODY WEIGHT IN OZ PER DAY FROM WHAT IVE GATHERED --- SO THATS ABOUT 117 OZ PER DAY FOR ME--- IMA AIM FOR 128 DAILY (8-16OZ BOTTLES WHICH I NORMALLY CAN DO IN WEEKDAYS BUT WEEKENDS AREA STRUGGLE) ---SO 896 THIS WEEK... SHOULD MAKE THIS...GOTTA CRACK DOWN ON WEEKEND --- GOOD MOTIVATION TO GET WATER IN ME THIS COMING WEEKEND ;-)

      GOAL- 896 oz 0/896 COMPLETE

      Mon:
      Tue:
      Wed:
      Thu:
      Fri:
      Sat:
      Sun:
    • Posts: 1,506 Member
      Okay, 67 ounce a day and 469 ounces for the week

      Running off to work. Have a Good Day!!
    • Posts: 434 Member
      Ok, water is an issue for me.:ohwell: I barely get 32 oz a day, so I am going to aim for 48 oz a day and 336 oz for the week.:drinker: I will post my measurements and weight when I get home from work. Have a great week everyone!!
    • Posts: 122 Member
      I'm aiming for 98 oz a day, so 686 oz for the week.
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