Does anyone eat chia seeds??
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I put mine on Greek yogurt with granola and fruit0
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I add mine to my meal replacement shake, it is a great source of fiber!0
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I have mine on my porridge in the mornings with berries, nuts, honey and other mixed seeds0
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I mix it in water, juice of your choice (very little) and leave it in the fridge overnight and drink some daily.0
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I also use chia daily in either a pancake or oatmeal and I've used in homemade crackers and 'jam'. Just don't eat them 'raw' - some people can't swallow them and then they expand and may cut off your airway! just saying...
Here's a burger/bean recipe that looks good too:
http://thechalkboardmag.com/the-best-gluten-free-curry-chia-burgers-ever
Crackers and Jam:
http://www.myfussyeater.com/raspberry-vanilla-chia-seed-jam/
http://ohsheglows.com/2012/01/31/endurance-crackers/0 -
makaryan11 wrote: »I mix it in water, juice of your choice (very little) and leave it in the fridge overnight and drink some daily.
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I also use chia daily in either a pancake or oatmeal and I've used in homemade crackers and 'jam'. Just don't eat them 'raw' - some people can't swallow them and then they expand and may cut off your airway! just saying...
Here's a burger/bean recipe that looks good too:
http://thechalkboardmag.com/the-best-gluten-free-curry-chia-burgers-ever
Crackers and Jam:
http://www.myfussyeater.com/raspberry-vanilla-chia-seed-jam/
http://ohsheglows.com/2012/01/31/endurance-crackers/
I eat them raw I put them on my pudding or salad etc is that ok? Thx for the links I will check them out
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I just make jam with chia seeds, super easy0
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To be honest I sprinkle chia seeds on everything.. Cereal, porridge, in smoothies, with yoghurt and fruit, on ice cream (yep) in salads, works well in tacos too..
As I say.. Pretty much everything gets a sprinkle of chia seeds on it..0
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