Hot Tea

sweetstar09
sweetstar09 Posts: 5 Member
edited November 2024 in Food and Nutrition
I just started do this. I like a nice hot tea in the morning and my treat is that I have a little sugar in it.

Replies

  • angelamichelle_xo
    angelamichelle_xo Posts: 646 Member
    i have 2 sugars.
  • TeaBea
    TeaBea Posts: 14,517 Member
    I love tea hot or cold. So many flavors. Yogi Mayan Cocoa Spice with milk & sugar is great afternoon pick me up.

    Rooibos teas often don't need any sugar. Celestial Seasonings Madagascar Vanilla....mmmm
  • arabianhorselover
    arabianhorselover Posts: 1,488 Member
    I drink tea pretty much every day with a little Truvia to take out the bitterness. Usually green tea. Sometimes herbal.
  • TeaBea
    TeaBea Posts: 14,517 Member
    arabianhorselover wrote: »
    I drink tea pretty much every day with a little Truvia to take out the bitterness. Usually green tea. Sometimes herbal.

    Re: bitterness

    Make sure your water isn't boiling when you brew green tea. Too hot water can make the tea more bitter.
  • Meganthedogmom
    Meganthedogmom Posts: 1,639 Member
    I LOVE tea! The stronger the better. I like really flavorful ones that are so good you don't need to add sweetener to it.
  • JHALLISGETTINGsmall
    JHALLISGETTINGsmall Posts: 54 Member
    I was drinking tea in the mornings before my dieting started. I like it with Milk but now don't want those calories so I haven't been
  • smiles4jo
    smiles4jo Posts: 202 Member
    Do you count your tea towards your water consumption for the day? I drink probably 2-3 cups/day (instead of coffee) and haven't been counting it, but wonder whether I should? I tend to drink black tea (with milk & sweetener), so it's caffeinated if that makes a difference.
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