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20kg off since october

aldis_olof
Posts: 106 Member
started only by walking 12000 steps each day. in end of december i started to go to the gym, loosing weight is more slow now, probably because i am gaining muscles, but that is a good thing.
Total 52 cm gone ! will do better before and after pic soon

Total 52 cm gone ! will do better before and after pic soon


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Well done. You look fantastic.
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Thank you0
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That's so cool! Congrats on all your success thus far! You look great.0
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Great job! You look great! Congrats on your success.0
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CalPolyBronco wrote: »That's so cool! Congrats on all your success thus far! You look great.
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You look amazing girl! Awesome job!0
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impressive! Well done!
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Well done! You look great!0
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Wow!! Congratulations!! Thanks for sharing this is inspiring!0
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You look awesome. Congrats!0
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great job ... keep it up .. you can do it0
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Way To go Aldis0
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Well done dear0
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