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20kg off since october

aldis_olof
aldis_olof Posts: 106 Member
edited November 2024 in Success Stories
started only by walking 12000 steps each day. in end of december i started to go to the gym, loosing weight is more slow now, probably because i am gaining muscles, but that is a good thing.

Total 52 cm gone ! will do better before and after pic soon :)r3ywe5ej4r8m.jpg

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