Challenge Group (New Members Welcome!!!) 6/20-6/26
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loveme445
Posts: 2,439 Member
This thread is one in which a new fitness and dietary challenge is posted each week. The challenges begin on Monday. Lets keep this rolling!
Here are the challenges/format to post for this week: (ANY one can join in at ANY time!)
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FITNESS CHALLENGE:
Complete 210 Jumping Jacks this week. That’s an average of 30 Jumping Jacks a Day (does not have to be consecutive). If you are unable to complete Jumping Jacks, do something else that will get your heart rate up.
DIETARY CHALLENGE:
Eat 5 servings of fruits and vegetables every day.
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Here is the format to post your updates and track your progress: (can be copy/pasted to post daily, weekly, whenever!)
MON –Jumping Jacks: ## ~ F/V: #
TUES – Jumping Jacks: ## ~ F/V: #
WED – Jumping Jacks: ## ~ F/V: #
THU – Jumping Jacks: ## ~ F/V: #
FRI – Jumping Jacks: ## ~ F/V: #
SAT – Jumping Jacks: ## ~ F/V: #
SUN – Jumping Jacks: ## ~ F/V: #
Total Jumping Jacks: #/210
Total Days Meeting Fruit/Veggie Goal: #/7
Good luck! :drinker: (water)
Here are the challenges/format to post for this week: (ANY one can join in at ANY time!)
_________________________________________________________________________________________
FITNESS CHALLENGE:
Complete 210 Jumping Jacks this week. That’s an average of 30 Jumping Jacks a Day (does not have to be consecutive). If you are unable to complete Jumping Jacks, do something else that will get your heart rate up.
DIETARY CHALLENGE:
Eat 5 servings of fruits and vegetables every day.
__________________________________________________________________________________________
Here is the format to post your updates and track your progress: (can be copy/pasted to post daily, weekly, whenever!)
MON –Jumping Jacks: ## ~ F/V: #
TUES – Jumping Jacks: ## ~ F/V: #
WED – Jumping Jacks: ## ~ F/V: #
THU – Jumping Jacks: ## ~ F/V: #
FRI – Jumping Jacks: ## ~ F/V: #
SAT – Jumping Jacks: ## ~ F/V: #
SUN – Jumping Jacks: ## ~ F/V: #
Total Jumping Jacks: #/210
Total Days Meeting Fruit/Veggie Goal: #/7
Good luck! :drinker: (water)
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Replies
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I am in! Looking forward to this!0
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Im in!0
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I'll give it a try! :happy:0
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I'm in!
Maybe this will be the week that I will be 100% successful.0 -
Sounds like a great challenge. I'm up for it!!0
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i'm up for this, not sure how i'll do but i need the push - i'm terrible with my 5 a day0
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I'm in!!!0
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Love your weekly challenges!!!!!
Thanks so much!!! :drinker: Have an amazing day!!!
Sabrina
MON –Jumping Jacks: ## ~ F/V: #
TUES – Jumping Jacks: ## ~ F/V: #
WED – Jumping Jacks: ## ~ F/V: #
THU – Jumping Jacks: ## ~ F/V: #
FRI – Jumping Jacks: ## ~ F/V: #
SAT – Jumping Jacks: ## ~ F/V: #
SUN – Jumping Jacks: ## ~ F/V: #
Total Jumping Jacks: #/210
Total Days Meeting Fruit/Veggie Goal: #/70 -
I'll give this a try. I'm new to this challenge group thing, but I've seen your last few challenges and thought they looked interesting. Five a day may be tough, but I'll try. Thanks for the chance to improve myself!0
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Your challenges really get me to push myself out of the comfort zone. Thank you! Trying to refocus this week and this challenge will definitely help!0
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Im in0
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MON –Jumping Jacks: 60 ~ F/V: 5
TUES – Jumping Jacks: ## ~ F/V: #
WED – Jumping Jacks: ## ~ F/V: #
THU – Jumping Jacks: ## ~ F/V: #
FRI – Jumping Jacks: ## ~ F/V: #
SAT – Jumping Jacks: ## ~ F/V: #
SUN – Jumping Jacks: ## ~ F/V: #
Total Jumping Jacks: #/210
Total Days Meeting Fruit/Veggie Goal: #/70 -
I am in0
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I am in although I am pretty sure there is not way Im getting the F/V part today! (Going to the Rangers game tonight so food for the day is going to weak! Will get the jumping jacks in! Im excited!0
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I failed the last challenge, so I'm gonna throw myself into this full force!
MON –Jumping Jacks: 200 ~ F/V: 7
TUES – Jumping Jacks: ## ~ F/V: #
WED – Jumping Jacks: ## ~ F/V: #
THU – Jumping Jacks: ## ~ F/V: #
FRI – Jumping Jacks: ## ~ F/V: #
SAT – Jumping Jacks: ## ~ F/V: #
SUN – Jumping Jacks: ## ~ F/V: #
Total Jumping Jacks: 200/210
Total Days Meeting Fruit/Veggie Goal: 7/70 -
I'm in! I did ok last week - but not perfect....this week I gotta do it!! 5 servings of fruits & veggies will definitely be a challenge but doable! Just gotta pay attention! I lost my workout buddy for the week - my son's out of town....So I hope this challenge and the support of you all will keep me going while he's gone....
Good Luck Everyone!0 -
I haven't participated in one of these for a while because my work schedule has been so hectic I couldn't really count on what I would have time to do. But this week is normal again and I need to get back on track. I am IN!!0
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I too haven't participated in these challenges for a while & would like to this week0
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I have never done this, but I am in!!
MON –Jumping Jacks: ## ~ F/V: 5 so far!
TUES – Jumping Jacks: ## ~ F/V: #
WED – Jumping Jacks: ## ~ F/V: #
THU – Jumping Jacks: ## ~ F/V: #
FRI – Jumping Jacks: ## ~ F/V: #
SAT – Jumping Jacks: ## ~ F/V: #
SUN – Jumping Jacks: ## ~ F/V: #0 -
MON –Jumping Jacks: 150 ~ F/V: 6
TUES – Jumping Jacks: ## ~ F/V: #
WED – Jumping Jacks: ## ~ F/V: #
THU – Jumping Jacks: ## ~ F/V: #
FRI – Jumping Jacks: ## ~ F/V: #
SAT – Jumping Jacks: ## ~ F/V: #
SUN – Jumping Jacks: ## ~ F/V: #
Total Jumping Jacks: 150/210
Total Days Meeting Fruit/Veggie Goal: 1/70
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