To those starting at over 400lbs...

error404restartnow Posts: 13 Member

February 2016 in Health and Weight Loss

Just wanted to offer support and motivation with the group I started called 400+ Starters.
If your starting weight is over 400 pounds and you want some motivation and support, please join!

0

Replies

• 

  THUNDERBUNNY2015 Posts: 1 Member

  February 2016 edited February 2016

  Hi Im just starting out. It's very difficult. Im using MFP for the first time.

  0
• 

  Orphia Posts: 7,097 Member

  February 2016

  Best wishes!
  
  I always recommend these posts to beginners:
  
  http://community.myfitnesspal.com/en/discussion/10300319/most-helpful-posts-general-diet-and-weight-loss-help-must-reads
  
  They've helped me lose 30 kg (66 lbs) since April.

  0