Dark inner thighs

Does anyone have dark inner thighs how do you get rid of this I'm thinking about doing a chemical peel and eat less bread

Replies

Kalici

Why would eating less bread make your inner thighs lighter?

VoiceWithNoValue

Kalici wrote: »

Why would eating less bread make your inner thighs lighter?

^^ exactly my question.

You can try scrubbing it. The death skin cells will go away, and hopefully it'll be lighter. Unless it's dark pigmented, it'll work.

Nikion901

The dark inner thighs come from them rubbing together when you walk. You may be carrying extra weight in that area. Don't know anything about chemical peels. Bread in and of itself is not the problem; it's simply a high glycemic food. Have you tried protecting the skn from rubbing on itself with clothing?

cerise_noir

nikkithefatmodel wrote: »

Does anyone have dark inner thighs how do you get rid of this I'm thinking about doing a chemical peel and eat less bread

Eating less bread will have 0 impact on the skin.

I agree with frequent scrubbing. Try dry brushing and those whitening creams.
A chemical peel sounds as though it would be uncomfortable for a little while after...

chastity0921

I think the hyperpigmentation will go away after a while. Just like calluses go away when the skin isn't rubbing. Or like acne marks go away after a while. Please don't do a chemical peel there. Just sounds painful since there will be friction.

nikkithefatmodel

Lol I guess I don't know much but it's so dark down there

I hate it

nikkithefatmodel

Ok I'll try ambi fade cream on it n after 30 days I'll take a before and after pic

zoeysasha37

Please explain why going without bread would make your inner thighs less dark ?? Really, think about that one for a minute.................

I've had many chemical peels and I will tell you this, if this is caused by your thighs rubbing together then a peel isn't going to be your solution . the results would be very very temporary.
If you would like to lose some weight so your thighs don't rub so much then I would suggest a calorie deficit ( I don't know you so have no idea if you need to lose weight or not. That's up to you) there's no need to give up bread for that either. Carbs don't cause people to gain weight, a calorie surplus does.

MorganMoreaux

If your thighs still rub together I don't think a chemical peel is a good idea. I have had them on my face, and depending on the peel, my face is raw within a few hours after getting the peel. It's a chemical burn, and it's intended to remove the top layer of skin. The skin is raw for a few days after, and I have to take great care not to irritate it until it heals, which is around a week to two weeks. If you were to get this done on your thighs, you would not want to have them rubbing against each other or any fabric. You also wouldn't want to sweat as that is both painful and irritating on the raw skin. You wouldn't be able to shave them, and you would have to limit bathing as water is not pleasant when your skin is raw, and you would have to use a special soap. In theory, a chemical peel for your thigh discoloration sounds like a decent idea but when you really consider the entire process it's going to be horribly uncomfortable and inconvenient. You could also get a bad infection. Ideally, go to a Med spa for their recommendation. They should have a doctor on staff and would know the best options for your situation, and the consultation is free.

Edited to correct autocorrect's corrections.

cafeaulait7

Carbs can cause dark skin areas on folks who have blood sugar problems. I forget what it's called, but it's a pretty serious symptom. If yours is just from rubbing, that makes sense

I'm just saying that carbs really can cause skin symptoms in people, but it's the high blood sugar doing it.

senecarr

cafeaulait7 wrote: »

Carbs can cause dark skin areas on folks who have blood sugar problems. I forget what it's called, but it's a pretty serious symptom. If yours is just from rubbing, that makes sense I'm just saying that carbs really can cause skin symptoms in people, but it's the high blood sugar doing it.

It is acanthosis nigricans: https://en.wikipedia.org/wiki/Acanthosis_nigricans
Depending on where the thighs are dark, and what it the texture is like, it could be that. Carbs aren't exactly the problem as even though it is insulin resistance, losing weight with or without carbs is what will most likely treat the underlying insulin resistance to eventually restore the tissue.

thereshegoesagain

You could try putting baby powder on the area each morning to reduce friction if that's the cause.

nikkithefatmodel

Baby powder cause cancer

nikkithefatmodel

I'm going to scrub them hard tonight

jgnatca

Baby powder does not cause cancer but it also increases chafing rather than reducing it. I vote for body glide.

If you have insulin resistance overall weight loss will help the most.

No before or after pictures please.

snickerscharlie

nikkithefatmodel wrote: »

Baby powder cause cancer

Say, what?

zoeysasha37

Op- are your thighs rubbing together ? Answering this will help get you more accurate info.
Obviously if the op has dark spots appearing randomly on her body then there could be a problem.
But if the ops thighs rub together when she walks then that's likely the cause of the darkened skin.

VoiceWithNoValue

Don't scrub too hard to avoid skin irritation. Not nice.

Baby powder don't cause cancer as what I remember. But well, baby products usually helps with irritation. Those lotions for diaper irritation(forgot what) might help with soothing irritations.

If I don't make sense, I apologize. Ate too much and my mind is foggy.

trjjoy

Question:

Do only overweight people's thighs rub together? My thighs rub together when I walk and, while I've gotten used to it, I want it to stop.

nutmegoreo

trjjoy wrote: »

Question:

Do only overweight people's thighs rub together? My thighs rub together when I walk and, while I've gotten used to it, I want it to stop.

Mine always have, even when I was 105lbs. It's genetic structure (for most people).

Orphia

snickerscharlie wrote: »

nikkithefatmodel wrote: »

Baby powder cause cancer

Say, what?

Orphia

Maybe there's just a lot of shade down there under your impressively large bust.

swift13b

Go to a dermatologist and get checked for acanthosis nigricans. They can take a small sample and test it. Do you have dark patches anywhere else? Armpits and back of the neck are other common areas. I have it under my arms. Scrubbing and peels won't do anything if it is acanthosis nigricans.

KitchyWitchy

EvgeniZyntx

KitchyWitchy wrote: »

The cancer risk is true with using talc near the genitals. Google it.

On the genitals, perhaps some evidence suggests it.
Certainly not on thighs.

KitchyWitchy

EvgeniZyntx wrote: »

KitchyWitchy wrote: »

The cancer risk is true with using talc near the genitals. Google it.

On the genitals, perhaps some evidence suggests it.
Certainly not on thighs.

Yeah maybe it is for people that put it right on the genitals.

Therealobi1

KitchyWitchy wrote: »

EvgeniZyntx wrote: »

KitchyWitchy wrote: »

The cancer risk is true with using talc near the genitals. Google it.

On the genitals, perhaps some evidence suggests it.
Certainly not on thighs.

Yeah maybe it is for people that put it right on the genitals.

honestly i have learnt so much from this thread
do not eat too much bread, does it matter the colour of the bread?
talc on my lady parts causes cancer

Bbeliever215

Most baby powder brands are made with cornstarch. I vote for body glide and if there is an issue or suspicion of insulin resistance, speak with your doctor. Yet since you haven't really given specific details, I can only assume that it may be more of a weight issue. Most times when you lose a great deal a weight the area will lighten. I have seen that on ppl arms near their armpits.

lee252x

Chemical peels work amazing the trick is to not get a very strong one or leave it on too long. Lactic acid is the best. Make sure you have a neutralizing solution handy or you will do more harm than good. You can get lactic acid for a good price on amazon you just have to dilute

booksandchocolate12

It's not "baby powder" that causes cancer. It's the talc in the baby powder that has been linked to cancer. As was said up-thread, many baby powders are talc free now, and are made with corn starch instead.

In any case, I doubt it will help lighten the pigmentation of the OP's thighs. And of course bread has zero to do with it, but for some reason has become the easy scapegoat for every body issue.